WE… NOT JUST ME
We… Not Just Me, is our new slogan for our old concept… Asking for Nothing and Receiving Everything. It is a principle that reminds us that we can be made whole and well simply by helping others. Read More …
Category: Healing Habits
THE GIFT AND POWER OF EMOTIONAL COURAGE
Emotional Agility is a new term for an ancient idea. It asks us not to deny our negative feelings, ascribing purely positive definitions to them – otherwise our denial causes those emotions to become more powerful and in the process Read More …
HOW TO CHANGE YOUR SELF-TALK
Introspective practices are increasingly gaining the respect they deserve in scientific quarters. There are many researchers now keen to look at the effectiveness of meditation and mindfulness. Numerous institutes have opened in the UK and the US – Read More …
KIM LENNARD
Kim has recently become a Reach Associate, having successfully completed our Postgraduate Certificate/Diploma in Holistic and Integrative Psychotherapy. Over the duration of the course Kim excelled to such an extent that she was one of the most improved Read More …
CAN ‘YOU’ HEAR ME – BY RASHNA WALTON
These original poems beautifully showcase the mind’s ability to paint pictures using words that can transport us to other times, moments and places. Rashna has, through her very special brand of creativity and wonderful command of language, Read More …
CHARLIE CHAPLIN: AS I BEGAN TO LOVE MYSELF
Delivered on his 70th birthday… As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY. As I Read More …
ENVIRONMENTAL INSIGHTS
In order for us to better understand the needs of the environment we need to appreciate there are four distinct categories – the environment of the self, the environment of the body, the external environment and the wider Read More …
BEYOND LIMITATIONS WORKSHOP WITH LIN SUTTON
Compassion Presents… BEYOND LIMITATIONS Does your life lack meaning and purpose? Is there too much conflict in your relationships? Do you keep repeating the same negative patterns? Does your self-talk keep you shackled to the past? Are you waiting for Read More …
THE PARADOX OF PROGRESS
Sometimes as I move forward I lose my way…. I forget who I am, where I’m going and what’s important…. I become consumed by the old and familiar habits and patterns and before I know it I’m guilty Read More …
SPIRITUAL SNACKS 2
The more we make the unconscious conscious the more we free ourselves from our patterns, habits and fears. To a mind that is still, the whole universe surrenders. Silence makes the greatest sounds but to hear Read More …