A Life of No Regret
The latest single from Lucinda Drayton and Marcus Cliffe available from: https://www.lucindadrayton.com/shop/ https://www.marcuscliffe.com/ “He who sings prays twice” Saint Augustine (354 AD – 430 AD) Also see: The Road Least Travelled
LIVING WITH OUR CONTRADICTIONS – COVID 19 (PART 5)
The four previous articles in this series have generated an incredible amount of positive feedback – clearly the majority of you have found the contents, the suggestions and meditation/affirmation templates very useful. The articles have also raised Read More …
The Chakra System by Narinder Panesar
The body is made up of a number of layers of energies. The Upanishads, which are the religious and philosophical texts, were the first to explore the concept of the three part body called the Shariras. These house Read More …
ANCESTORS AND ANGELS MEDITATION
You are not alone… this special meditation invites you to connect with the ancestral lineage that you are a part of. Most of those you will connect to will not be known to you. This journey is Read More …
MAY YOU BE – BY VICKY RAINBOW
Vicky Rainbow has been a good and loyal friend to Reach over many years and we are happy to support her. Vicky is a creative who specialises in arts and crafts, yoga, dance, meditation and music. Below is a track Read More …
Breathe to Heal
Meditation and mindfulness are taking the western world by storm. There are now so many variations of both disciplines that even when these terms are used, we are not necessarily talking about the same things. In essence, mindfulness is Read More …
THE GIFT AND POWER OF EMOTIONAL COURAGE
Emotional Agility is a new term for an ancient idea. It asks us not to deny our negative feelings, ascribing purely positive definitions to them – otherwise our denial causes those emotions to become more powerful and in the process Read More …
Eat to Live!
Joel Fuhrman M.D. is a board-certified family physician, NY Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and Read More …
The Silent Healer – Sleep
Bad sleep ‘dramatically’ alters the body… A run of poor sleep can have a potentially profound effect on the internal workings of the human body, say UK researchers. Writing in the journal PNAS, the researchers said the Read More …
Gratitude As a Way of Life
Gratitude has quite rightly begun to be appreciated in the developed world as a possible antidote to our modern ills; as a consequence a ‘movement of appreciation’ is growing and beginning to enrich our souls. Nature has long been teaching Read More …