The Reach Approach - Principle Before Profit

Primary Menu

  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • TAKE A PEAK
    • Take a Peak
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
    • RESOURCES
    • EXPLAINER VIDEOS
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Shop
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Happy Hints App
    • Happy Hints
Search
Menu
Home »Healing Habits» Archive for  HEALING HABITS

Category: HEALING HABITS

SINGLE-POINTED AWARENESS

Posted onApril 4, 2021April 9, 2021AuthorEaston Hamilton

      If we want to achieve a task, something that may even seem impossible, then developing the art of single-pointed awareness will certainly take us a long way towards achieving that goal.   Sadly, we’ve been using the Read More …

CategoriesHEALING HABITS, MINDFULNESS RETURNS

WIM HOF METHOD – BREATHING EXERCISES

Posted onNovember 7, 2020March 28, 2023AuthorEaston Hamilton

The art and power of breathing has been around for over 2500 years.  Arguably it’s most famous exponent is Patanjali, the sage, author and founder of yoga.   Being able to control our breathing provides us with the ability to Read More …

CategoriesBREATH THERAPY, HEALING HABITS

TIME WELL SPENT – TRISTAN HARRIS

Posted onJuly 25, 2020October 26, 2020AuthorEaston Hamilton

Tristan Harris is a leader of the Time Well Spent movement and founder of The Center for Humane Technology.   Having worked for Google and drawing on the experience gained from his time there, he’s begun to call for an Read More …

CategoriesCHANGING THE WAY YOU THINK 3, Contact Us, ETHICAL BUSINESS, HEALING HABITS

A LIFE OF NO REGRET

Posted onMay 14, 2020November 23, 2020AuthorEaston Hamilton

The latest single from Lucinda Drayton and Marcus Cliffe available from: https://www.lucindadrayton.com/shop/ https://www.marcuscliffe.com/      “He who sings prays twice” Saint Augustine (354 AD – 430 AD)     Also see: The Road Least Travelled  

CategoriesHEALING HABITS, THE INCREDIBLE POWER OF SOUND

LIVING WITH OUR CONTRADICTIONS (PART 5)

Posted onApril 26, 2020April 14, 2021AuthorEaston Hamilton

    The four previous articles in this series have generated an incredible amount of positive feedback – clearly most of you have found the contents, the suggestions and meditation/affirmation templates very useful.   The articles have also raised questions Read More …

CategoriesCOVID 19 - A MENTAL HEALTH RESPONSE, HEALING HABITS

THE CHAKRA SYSTEM BY NARINDER PANESAR

Posted onFebruary 10, 2020May 15, 2021AuthorEaston Hamilton

    The body is made up of a number of layers of energies. The Upanishads, which are the religious and philosophical texts, were the first to explore the concept of the three part body called the Shariras. These house Read More …

CategoriesBREATH THERAPY, HEALING HABITS

ANCESTORS AND ANGELS MEDITATION

Posted onJanuary 17, 2020February 2, 2025AuthorEaston Hamilton

      You are not alone… this special meditation invites you to connect with the ancestral lineage that you are a part of. Most of those you will connect to will not be known to you. This journey is Read More …

CategoriesHEALING HABITS, MEDITATION AND RELAXATION

MAY YOU BE – BY VICKY RAINBOW

Posted onJune 14, 2019June 14, 2019AuthorEaston Hamilton

Vicky Rainbow has been a good and loyal friend to Reach over many years and we are happy to support her.  Vicky is a creative who specialises in arts and crafts, yoga, dance, meditation and music.  Below is a track Read More …

CategoriesHEALING HABITS, THE INCREDIBLE POWER OF SOUND

BREATHE TO HEAL

Posted onJune 12, 2019November 23, 2020AuthorEaston Hamilton

Meditation and mindfulness are taking the western world by storm.  There are now so many variations of both disciplines that even when these terms are used, we are not necessarily talking about the same things.   In essence, mindfulness is Read More …

CategoriesBREATH THERAPY, HEALING HABITS

THE GIFT AND POWER OF EMOTIONAL COURAGE

Posted onMay 7, 2019October 22, 2019AuthorEaston Hamilton

Emotional Agility is a new term for an ancient idea. It asks us not to deny our negative feelings, ascribing purely positive definitions to them – otherwise our denial causes those emotions to become more powerful and in the process Read More …

CategoriesCHANGING THE WAY YOU THINK 3, HEALING HABITS, Uncategorized

Posts navigation

Older posts

Follow us on Social Media

  • Home
  • Philosophy & Approach
  • Resources
  • Contributions
  • Gift Shop
  • Research
  • Healing Habits
  • Contact Us
  • FAQs
Copyright © 2025 . All Rights Reserved.
Parallax Frame by Catch Themes
Scroll Up
  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • TAKE A PEAK
    • Take a Peak
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
    • RESOURCES
    • EXPLAINER VIDEOS
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Shop
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Happy Hints App
    • Happy Hints