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Home »Healing Habits» Archive for  MINDFULNESS RETURNS

Category: MINDFULNESS RETURNS

SINGLE-POINTED AWARENESS

Posted onApril 4, 2021April 9, 2021AuthorEaston Hamilton

      If we want to achieve a task, something that may even seem impossible, then developing the art of single-pointed awareness will certainly take us a long way towards achieving that goal.   Sadly, we’ve been using the Read More …

CategoriesHEALING HABITS, MINDFULNESS RETURNS

TRANCE-FORMATION

Posted onSeptember 14, 2019April 14, 2021AuthorEaston Hamilton

    Our therapeutic model is built on synergy and for more than 30 years we have railed against the ever-expanding and prevailing ‘silo’ culture.  We believe working within silos has undermined, and in some cases harmed human understanding and Read More …

CategoriesHealing Habits, MINDFULNESS RETURNS

MINDFULNESS – FOCUSING

Posted onAugust 28, 2017November 25, 2020Authoradmin

This 5 minute mindfulness bell meditation is wonderful for whenever you want to clear your mind, relax and then get on with your day.   The recording contains nothing but the pure sound of a Tibetan singing bowl being repeatedly Read More …

CategoriesHealing Habits, MINDFULNESS RETURNS

MINDFULNESS WITH FAY ADAMS

Posted onAugust 28, 2017November 25, 2020Authoradmin

    Mindfulness has been around in the East for thousands of years.  However, during the last 25 years it has become a very popular tool/resource in the West for helping individuals manage and resolve emotional, psychological and physical issues.  Read More …

CategoriesHealing Habits, MINDFULNESS RETURNS

MINDFULNESS IN ACTION – THICH NHAT HANH

Posted onAugust 28, 2017November 26, 2020Authoradmin

Thich Nhat Hanh, is one of the best known and most respected Zen masters in the world today – as a result of his struggles to establish human rights and equality he has been living in exile from his native Read More …

CategoriesHealing Habits, MINDFULNESS RETURNS

MINDFULNESS – PROF. MARK WILLIAMS

Posted onAugust 28, 2017November 25, 2020Authoradmin

Mindfulness practice, inherited from the Buddhist tradition, is being employed in western psychology to alleviate a variety of mental and physical conditions, including: obsessive-compulsive disorder, anxiety and the prevention of relapse in areas such as, depression and drug addiction.  Scientific Read More …

CategoriesHealing Habits, MINDFULNESS RETURNS

INTRODUCTION

Posted onAugust 28, 2017November 25, 2020Authoradmin

It’s interesting to note that both mindfulness and meditation are now gaining respectability in mainstream medicine, psychology and healthcare. The scientific evidence is rapidly mounting which demonstrates the emotional, psychological, spiritual and physical benefits offered by these two great traditions. Read More …

CategoriesHealing Habits, MINDFULNESS RETURNS

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  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • TAKE A PEAK
    • Take a Peak
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
    • RESOURCES
    • EXPLAINER VIDEOS
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Shop
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Happy Hints App
    • Happy Hints