Humming is something most of us do without thinking – while cooking, driving, or trying to relax. But this simple, instinctive behaviour may offer a range of measurable health benefits, from easing and improving our breathing to uplifting Read More …
The journey of the body and the journey of the soul lie at the heart of the human experience. The soul is the one who sits in the ‘watcher’s seat”, the observer of it all. And the Read More …
Enlightenment is probably the most sought-after prize; living at the heart of it are all the jewels we seek… peace of mind, happiness beyond the senses, insight, balance, contentment and so much more. But in order to Read More …
The journey of the body and the journey of the soul lie at the heart of the human experience. Everything we need for our emancipation is bound up with understanding this most intimate of relationships. The description human Read More …
The Four Obstacles to Progress, as previously listed are… not listening keenly enough, struggling to let go, forgetting what’s really important, and not putting into practice those things that would help us reach our desired destination. The Read More …
Working and living magically is something that is available to all of us. We just have to remain curious and adventurous, which helps maintain a spirit of awe and wonder. When we combine this with presence, then miraculous Read More …
Listening, letting go, forgetting and application… these are the four most common reasons that individuals struggle to reach their desired destination. If we’re not listening, we miss the clues perpetually being served up by life. If we Read More …
“In my opinion, the most beautiful word ever written, in any country, in any language, at any time, came from India, from the Upanishads, 5000 years ago. Ahimsa, non-violence to any living being. I love this word and Read More …
Pianist and composer Ludovico Einaudi was born in Turin in 1955. It is his mother, who was an amateur pianist, who is credited for planting the seeds for what has become an illustrious career. He began to study music Read More …
Our lives are driven by patterns (habits, tendencies and traits), these make up our personality, character, and nature. When these patterns are good, life is beautiful and blissful, and when they are not, we can be confused Read More …
