Meditation and mindfulness are taking the 21st century by storm.  There are so many examples of good practice out there.  For some this has been clarifying, for others confusing with all the different labels and descriptions. We offer a range Read More …

There is now much talk of kindness, compassion and forgiveness and rightly so. If we really are to discover the better angels of our nature, then we unquestionably need to become acquainted with these three giants. Alongside these an honest Read More …

This book makes an important contribution to the new science of neurotheology (bridging the gap between science and spirituality). We believe that there is a pointless debate about the merits of science over spirituality and vice versa. For us both Read More …

    Most of us, if we search our hearts, would find that we are waiting for some miracle to happen, something that will come and make all that is wrong with our lives change and go away. We all Read More …

    Doubt is a very destructive force. Before you know it, it has dug the hole for your grave and lowered you into it, having secured the coffin lid, with the eulogy already prepared! Such is its devastating power. Read More …

Try this simple, beautiful healing mediation and see if it helps you on your journey…. It can help those suffering with sleep problems and other health issues. It is an adventure certainly worth taking at least once…      Read More …

Throughout time we have been offered inspirational truths from the minds, hearts and experiences of those we’ve often described as great or inspirational, but how often have we heeded those words?  Generally we listen but we don’t hear. To hear Read More …

The following sequence is an easy formula to remember. Used regularly, it will help you to create a consciousness in which positive thoughts and feelings can steadily grow in your life. Try and learn this formula and recite it often Read More …

This beautiful ten minute recording (taken from our Bite Sized Insights collection) will introduce you to a very unusual concept, that is, virtues always travel in pairs. It is not enough to do the right thing, we also have to do Read More …

This wonderfully simple recording invites you to exercise the ‘muscle of the mind’. The more you practise using the mind in a positive way the more you’ll be able to claim the destiny of your choice. “You are what you Read More …