It is difficult to take the vast subject of personal transformation and conceptualize it into small manageable parcels. However, within the acronym N.O.S.E. we have attempted to do just that. If the person is able to grasp the point of Read More …
Listening is a quiet, gentle, attentive skill. The more you practice it the more it becomes an art which enables you to see life with all its depth and subtleties. Listening makes the complex simple, it makes the unknown visible, Read More …
The journey of personal growth depends on listening. Listening is the critical ingredient in the positive change process; without it we simply remain stuck in the very things we are desperate to leave behind. If you keep going round the Read More …
The journey from knowing to doing is probably the most important journey any of us will ever take (see Personal Growth … All You Need to Know). Without it we are unable to be the best we can be, because Read More …
Fear can be both my enemy or my friend. It can in the blink of an eye rob me of my clarity and discrimination. It can thrust me into panic and confusion…. It has the power to deceive and disable Read More …
The healing process can only truly begin when we understand and embrace our shame. Shame is the primary emotion responsible for creating and shaping the false selves that develop inside of us and eventually overshadows our being and our purpose. Read More …
EFW is a unique marriage between energy psychology, neurobiology, naturopathic principles and ancient mind-body philosophy. It is an approach which realises that no single technique or method can rescue the human spirit from a lifetime of damage and dysfunction. The Read More …
Emotional Freedom Work (EFW) has evolved out of the much better known EFT (Emotional Freedom Technique). EFT is part of a band of other interventions that offer the individual rapid resolution of emotional issues. Other methods/techniques that promise to resolve Read More …
It has been said that knowledge is the greatest prescription of all and that without knowledge true recovery and healing are not possible. Clinical experience and research has taught us this is only partly true. Knowledge can illuminate the way Read More …
At first children are the essence of an unspoilt life. Their life force is precious, beautiful and desperate to be actualised. Children are living paradoxes; they are both delicate and strong, driven yet easily influenced, aware and yet, in so Read More …
