Virtues travel in pairs. What does this mean? Quite simply if a virtue stands alone it will eventually become a vice. Lets take a few examples to illustrate the point. Truth is considered to be one of the most Read More …

  Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth.  Discipline is so often described in a negative way, it is seen as a means of containing and controlling, usually someone’s Read More …

  Our need to survive is so great that conforming, adapting and responding in the way the world asks and more often demands of us, becomes second nature. Second nature is the operative term here because this is not who Read More …

  The journey of becoming is a clear synopsis of the relationship between our behaviours (action) and our awareness (which is an expression of our consciousness). It illustrates how we each become the product of our behaviours and how our Read More …

  Peace of mind and happiness are not found by being free from the storm. They are found in the mind that is at ease with itself, despite its contradictions and ambivalences. The mind can either be hell or heaven. Read More …

  To stay mentally well and truly ‘F.I.T’, three things are needed: forgiveness, intention and the power of thank you. The mastery of these offers the potential for a positive and sustainable life! What is even better is that they Read More …

  Are our lives governed by free will or by destiny? The closer one looks at this question, the more questions it raises. One thing for sure, however, is that if you leave your life to its own devices then Read More …