The rapidly expanding science of epigenetics (we are more than our genes) is bringing us full circle, taking us back to a time when this understanding i.e. that our biology does not tell the whole story, was intuitively understood Read More …
The secret to health is the removal of waste. This simple, deep principle applies to all levels of our lives, mind, body, spirit and environment. When considering the concept of waste we should look in all four areas for Read More …
Histamine is a neurotransmitter (a nerve cell which transmits electrical and chemical messages within the body) and it plays a part in the way that water is used and distributed around the body. In addition, it regulates bronchial muscle Read More …
The biggest threat to our well-being is stress. Stress comes in many forms. There is environmental stress, stress and strain of modern living, the extraordinary stress of fatigue. In fact if we take a thorough look at our lives Read More …
Having hopefully established how vitally important water is to health, we believe it would further help the motivation of those considering to make the necessary adjustments to their water consumption to have more specific knowledge about water’s priceless role. Read More …
The human body is 65%-80% water and only oxygen is more vital to our existence than water. Just as our life depends on oxygen to provide energy for healthy functioning of the brain and all our vital organs, so Read More …
It is sad but true that we now live in a world we have poisoned so comprehensively that air, water, earth, in fact the whole environment, has been majorly compromised to the extent that a nutrient-filled and balanced diet Read More …
The Story of Health series is the most important of our handouts because it begins to pull together all the other hundreds of handouts and resources we have produced. As unashamed, holistic integrationists we believe the vast and complex Read More …
Hopefully what you will have learnt from the original handout is the importance of the relationship between mind, body, spirit and environment. The relationship between these four aspects underpins the whole of life. Without their synergy, well-being and happiness Read More …
The spirit needs – purpose, a reason for being. It needs to belong, to be loved and to live a life of meaning, integrity, and benevolence if it is to discover and honour its purpose. It is by living Read More …
