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Home »View all posts by  admin (Page 2)

Author: admin

SELF-LOATHING

Posted onMay 5, 2021May 15, 2021Authoradmin

      When looking at this diagram, please look at it alongside the self-love diagram. You will notice there is a cyclical pattern driving both experiences and unless this is understood one is unlikely to break the bondage of Read More …

CategoriesMind Matters, RESOURCES

PERSONAL RESPONSIBILITY

Posted onMay 5, 2021May 15, 2021Authoradmin

      1. Ownership – in order to take back control of our lives excruciating honesty is needed. Until we can take ownership of our ‘stuff’ we will continue to blame someone or something else for our predicament. This Read More …

CategoriesMind Matters, RESOURCES

MINDFULNESS

Posted onMay 5, 2021May 16, 2021Authoradmin

      1. Introspection – in order to experience the joys of mindfulness one has to turn within. It is only by becoming introverted and regularly immersing oneself in silence that the subtleties of consciousness and life can be Read More …

CategoriesMind Matters, RESOURCES

GRATITUDE

Posted onMay 5, 2021May 15, 2021Authoradmin

      1. Mindfulness – to truly engage in gratitude one really has to be ‘present in the moment’. Without being mindful the opportunity for gratitude literally slips through the fingers of the mind. Therefore, to embark on this Read More …

CategoriesMind Matters, RESOURCES

FORGIVENESS

Posted onMay 5, 2021May 15, 2021Authoradmin

    Name It – until we are able to clearly define what ails us we cannot be free of it. Sometimes it is obvious what we have to forgive, but on just as many occasions it is not, so Read More …

CategoriesMind Matters, RESOURCES

CHANGE IS A PROCESS NOT AN EVENT – SUMMARY

Posted onMay 5, 2021March 15, 2022Authoradmin

      We’ve designed this handout to be used in conjunction with the mind map of the same name – as the numbers listed below correspond to the diagram.     The journey begins with the ‘old and familiar’: Read More …

CategoriesMind Matters, RESOURCES

CHANGE IS A PROCESS NOT AN EVENT – DIAGRAM

Posted onMay 5, 2021May 13, 2021Authoradmin

             Click to Download PDF

CategoriesMind Matters, RESOURCES

CHANGE IS A PROCESS NOT AN EVENT – OVERVIEW

Posted onMay 5, 2021October 20, 2021Authoradmin

      Our ‘must have it now’ approach has found its way into every aspect of modern life. So much so that when we can’t have what we want our irritation and impatience can easily evolve into anger. Our Read More …

CategoriesMind Matters, RESOURCES

THE HALL OF SHAME

Posted onMay 5, 2021October 23, 2021Authoradmin

  Shame is the Mother and Father of all our negative, self-limiting emotions. Our fears, doubts,  anxieties etc, are all fed, watered and sustained by shame. It is shame that feeds our negative drives with misconceptions about who we are, Read More …

CategoriesFurther Reading, RESOURCES

WHAT IS STRESS?

Posted onMay 5, 2021October 22, 2021Authoradmin

    ‘Stress is a threat to the quality of life, and to physical and psychological well being’.   There is growing evidence that stress is an important factor in the development of many of the diseases and conditions which Read More …

CategoriesFurther Reading, RESOURCES

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  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • What’s New
    • What’s New
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
    • RESOURCES
    • EXPLAINER VIDEOS
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Shop
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Happy Hints App
    • Happy Hints