Dr. Barnard received his medical training at George Washington University School of Medicine in Psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …
If we want to achieve a task, something that may even seem impossible, then developing the art of single-pointed awareness will certainly take us a long way towards achieving that goal. Sadly, we’ve been using the Read More …
A focused mind is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears. Begin by Read More …
A focused mind, is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears. Begin by Read More …
Dearest Fear is one of our classic meditations. We’ve remade it in response to the wave of fear pervading so many hearts and minds. In this 2021 version there is a new soundtrack and visuals, which come together in a Read More …
Mobile library gets rural kids reading As a teacher in a primary school in rural Italy, Antonio La Cava (pictured above) was worried about his young pupils’ growing lack of interest in reading books. His response was Read More …
Do you get anxious when you realise you’ve left your smartphone charger at home? Whether you’re suffering from social media fatigue, or you simply need some relief from the digital noise of Facebook, Pinterest and Twitter, the following Read More …
They say laughter is the best medicine, but 8 out of 10 people reckon that dancing is also great at making them feel happier and less stressed. A survey of 2,000 British adults found that three quarters Read More …
Massimo Bottura is no stranger to accolades. Last year, his three-Michelin-starred Osteria Francescana in Modena, Italy, was named the world’s best restaurant. But he’s more than simply a brilliant chef. Three years ago, the 55-year-old restaurateur’s concern Read More …
Swedish scientists say they have solved one of the challenges of solar energy: how to store the sun’s heat for later use. The team from Chalmers University of Technology in Gothenburg have designed a liquid molecule made of Read More …
