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Home »View all posts by  Easton Hamilton

Author: Easton Hamilton

HOW FOODS AFFECT HORMONES

Posted onApril 4, 2021April 4, 2021AuthorEaston Hamilton

Dr. Barnard received his medical training at George Washington University School of Medicine in Psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

SINGLE-POINTED AWARENESS

Posted onApril 4, 2021April 9, 2021AuthorEaston Hamilton

      If we want to achieve a task, something that may even seem impossible, then developing the art of single-pointed awareness will certainly take us a long way towards achieving that goal.   Sadly, we’ve been using the Read More …

CategoriesHEALING HABITS, MINDFULNESS RETURNS

THE FOCUSED MIND

Posted onApril 4, 2021April 4, 2021AuthorEaston Hamilton

A focused mind is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears.   Begin by Read More …

CategoriesPhilosophy & Approach, Reach Videos, Uncategorized

THE FOCUSED MIND

Posted onFebruary 27, 2021February 27, 2021AuthorEaston Hamilton

A focused mind, is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears.   Begin by Read More …

CategoriesHealing Habits, MEDITATION AND RELAXATION 2

DEAREST FEAR MEDITATION 2021 VERSION

Posted onFebruary 14, 2021February 14, 2021AuthorEaston Hamilton

Dearest Fear is one of our classic meditations. We’ve remade it in response to the wave of fear pervading so many hearts and minds. In this 2021 version there is a new soundtrack and visuals, which come together in a Read More …

CategoriesUncategorized

MOBILE LIBRARY

Posted onFebruary 7, 2021February 7, 2021AuthorEaston Hamilton

      Mobile library gets rural kids reading As a teacher in a primary school in rural Italy, Antonio La Cava (pictured above) was worried about his young pupils’ growing lack of interest in reading books. His response was Read More …

CategoriesGOOD NEWS, Research

DIGITAL DETOX – 10 WAYS TO KICK SOCIAL MEDIA ADDICTION

Posted onFebruary 7, 2021February 7, 2021AuthorEaston Hamilton

    Do you get anxious when you realise you’ve left your smartphone charger at home? Whether you’re suffering from social media fatigue, or you simply need some relief from the digital noise of Facebook, Pinterest and Twitter, the following Read More …

CategoriesUncategorized

THE BENEFITS OF DANCING

Posted onFebruary 6, 2021February 6, 2021AuthorEaston Hamilton

    They say laughter is the best medicine, but 8 out of 10 people reckon that dancing is also great at making them feel happier and less stressed.   A survey of 2,000 British adults found that three quarters Read More …

CategoriesUncategorized

COOKING WITH LOVE

Posted onDecember 6, 2020AuthorEaston Hamilton

    Massimo Bottura is no stranger to accolades. Last year, his three-Michelin-starred Osteria Francescana in Modena, Italy, was named the world’s best restaurant. But he’s more than simply a brilliant chef.   Three years ago, the 55-year-old restaurateur’s concern Read More …

CategoriesGOOD NEWS, Research

A MOLECULAR SOLUTION FOR STORING THE SUN’S HEAT

Posted onDecember 5, 2020AuthorEaston Hamilton

    Swedish scientists say they have solved one of the challenges of solar energy: how to store the sun’s heat for later use.  The team from Chalmers University of Technology in Gothenburg have designed a liquid molecule made of Read More …

CategoriesGOOD NEWS, Research

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    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
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    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
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    • Conscience Driven Approach
    • Reach Psychotherapy Training
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