The Principles of Neurotheology
Science and spirituality unfortunately are still sitting on opposite sides of the table, generally critical of one another, each believing it has a unique take on the world. Each one is busy helping us to better understand our Read More …
Psychoneuroimmunology – a systemic approach
Psychoneuroimmunology is quite a mouthful… but it’s also proving to be quite a mindful too! This wonderful, relatively new science, is pulling together the mind and body in exactly the way that Plato described, nearly 2,400 Read More …
The Science of Cells by Elizabeth Blackburn
There is a revolution afoot… where previously unrelated disciplines are finding themselves making the same discoveries, namely that the mind and body are intimately connected and what happens within one sphere is mirrored in the other. These disciplines include, Read More …
Acid-Alkaline Balance
The single most important measurement of your health is the pH of your blood and tissues – how acidic or alkaline it is. Different areas of your body have different ideal pH levels, but your blood pH Read More …
Plant Anti-Oxidants
The power of plants should not be underestimated. Nature has an abundant pharmacy, providing us with every nutrient we need and offering us invaluable protection as part of the deal. Below is a chart offering you some insight into this Read More …
Micro-Nutrient Depletion Symptom Checklist
SYMPTOM POSSIBLE LACK OF Cracking at corners of mouth Iron, folic acid, vitamins B2 & B6 Recurrent mouth ulcers Iron, folic acid, vitamin B12 Dry, cracked lips Vitamin B2 Cracked tongue Vitamin B3 Red/sore taste buds at tip under tongue Read More …
Natural Alternatives To The Top 10 Drugs
Natural therapies, which include vitamin and mineral supplements and herbal remedies, can often do the job of drugs but with greater safety and at a lower cost. Vitamins and minerals play roles in normal biochemistry so they’re less likely to cause Read More …
Coping With Pain
I’ve been with patients all my life,” says Susan Bauer-Wu, Tussi and John Kluge Endowed Professor in Contemplative End of Life Care Professorship in Nursing. “Patients are not a special class of people. They’re us. When we become Read More …
The Secret to Health is the Removal of Waste
So much of modern/allopathic medicine is about ‘putting something in’ the body/system to rectify a problem. Sadly, alternative and complimentary medicine seems to be going down a similar path. Most healing modalities seem geared towards what we need to ‘put Read More …
The Importance of Juicing
Alkalinity really matters, as the body simply cannot perform optimally without it. Juicing is one of several ways to achieve the right pH. Please note however, no one activity or approach has all the answers, so beware of the ‘magic Read More …