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Home »Research» Archive for  HOW TO GET WELL AND STAY WELL

Category: HOW TO GET WELL AND STAY WELL

BRAIN FOG

Posted onMarch 13, 2022March 13, 2022AuthorEaston Hamilton

  Brain fog is an umbrella term for a wide variety of symptoms.  Generally speaking it is where individuals feel disconnected from themselves and disoriented within their environment.  The person often feels deskilled and even incompetent as simple activities feel Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

HOW FOODS AFFECT HORMONES

Posted onApril 4, 2021April 4, 2021AuthorEaston Hamilton

Dr. Barnard received his medical training at George Washington University School of Medicine in Psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

POWER FOODS FOR THE BRAIN

Posted onMay 30, 2020November 23, 2020AuthorEaston Hamilton

Dr. Barnard received his medical training at George Washington University School of Medicine in psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

IKIGAI – A LIFE OF MEANING AND PURPOSE

Posted onMay 3, 2019May 4, 2019AuthorEaston Hamilton

    The Story of Health is the centrepiece of The Reach Approach and it states clearly that in order to achieve sustainable health and well-being we must equally meet the needs of mind, body, spirit and environment.  Each of Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research, Uncategorized

THINGS WORTH KNOWING THAT ARE EASY TO CHANGE

Posted onAugust 26, 2017November 25, 2020Authoradmin

Vitamin B12 for Depression: New research shows that those who suffer from depression respond better to their treatment if they have high levels of vitamin B12 in their blood. Researchers hypothesise that vitamin B12 helps manufacture compounds called monoamines in Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

CURRENT RESEARCH FOR HEALTH AND HEALING

Posted onAugust 26, 2017November 25, 2020Authoradmin

    Tai Chi Improves Quality Of Life   Researchers at Harvard Medical School found that men and women with chronic heart failure who practiced tai chi for 1 hour, twice a week, for 12 weeks, in addition to their Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

UDO ERASMUS

Posted onAugust 26, 2017November 25, 2020Authoradmin

Udo Erasmus is an internationally recognized authority on the subject of fats and oils. His academic credentials include post graduate studies in genetics and biochemistry and a Ph.D. in Nutrition. He has pioneered technology for pressing and packaging healing oils Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

A PRESCRIPTION FOR HEALTH

Posted onAugust 26, 2017November 25, 2020Authoradmin

This is not meant to be in any way a definitive list, however it is a useful guide which we hope you will go on to develop as you take a more active interest in nurturing your most prized possession Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

JILL BOLTE – MY STROKE OF INSIGHT

Posted onAugust 26, 2017July 16, 2022Authoradmin

Jill Bolte Taylor Ph.D  is a neuro-anatomist who specializes in the postmortem investigation of the human brain. Her own personal experience of a massive stroke, experienced in 1996 at age 37, and her subsequent eight-year recovery, has informed her work Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

THE IMMUNE SYSTEM

Posted onAugust 26, 2017September 3, 2021Authoradmin

    The immune system is not well understood by the medical profession, most of whom are far more familiar with adaptive immunity. Many doctors still do not recognise, for example, that it is the innate rather than the acquired Read More …

CategoriesHOW TO GET WELL AND STAY WELL, Research

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  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • TAKE A PEAK
    • Take a Peak
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
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    • Download Worksheets
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    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
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    • Neurotheology
    • Orthomolecular Medicine
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  • Shop
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    • Introspective Practices
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