The Time Well Spent movement, is striving to help us break our dependency, and in many cases addiction to technology, in order that we can focus on the more meaningful aspects of being human. Far too many of us are Read More …

      A rapidly developing field of research known as Psychoneuroimmunology (PNI) has been uncovering ways in which the brain and immune system interact to influence our susceptibility to diseases. Many studies have established the numerous connections between the Read More …

    Epigenetics literally means ‘control above genetics’. This new science has profoundly changed our understanding of how life is controlled. In the last decade the research in this area has established that the DNA blueprints passed down through genes Read More …

    The mind’s frontiers are barely visible on the horizon of human understanding. Our preoccupation with the external, the frontiers of matter, means that most of us have barely glimpsed the majesty and magnificence of the mind. This section Read More …