HeartMath is an institute that is helping us to further develop and understand the human condition. It has, through its innovative research brought the role of the heart to the forefront of understanding and managing emotions. They provide products and services that enable people to transform stress, better regulate emotional responses and harness the power of heart/brain communication.
They also offer a variety of training programs, coaching, various publications and innovative technology. Their ethos and philosophy is built on scientifically validated research and their methods are receiving wide acclaim as they help individuals enhance their personal and professional lives. They’ve had particular success with anxiety, depression, high blood pressure and PTSD to name a few. For those interested in decreasing stress, managing their emotions and living more efficiently, you may want to take a closer look at what the HeartMath system has to offer. We believe this is another useful piece of the jigsaw – certainly worthy of closer scrutiny.