SLEEP IS YOUR SUPERPOWER BY MATT WALKER
Sleep is a complex subject and there are numerous ideas and theories, each offering a formula in relation to what constitutes a good night’s sleep. The general consensus is that we need somewhere between 7 and 9 hours. But there Read More …
The Alzheimer’s Solution: Dean and Ayesha Sherzai
In this fascinating and informative video, great hope is offered to those who wish to address cognitive decline, particularly dementia and Alzheimer’s. This is a 45 minute interview well worth watching and it demonstrates clearly why a holistic and Read More …
Irving Kirsch, Ph.D: Antidepressants – the myth!
Irving Kirsch, in his book Emperor’s New Drugs, exposes the myth that antidepressants are the ‘first and best choice’ when dealing with depression and other mental health problems. In fact, he goes further by unveiling the manipulation and misrepresentation of Read More …
Dr. Mattias Rath
Cellular Medicine – How Cancer develops Milestones in protecting Health and life – part 1 Pioneering vitamin research leads to possible cancer breakthrough – part 1 Also see: Acid/Alkaline Guidelines and The Truth about Supplements
Attachment Theory
John Bowlby: On attachment and loss Professor Sir Michael Rutters-children’s rights: Maternal deprivation Professor Sir Michael Rutters-children’s rights: Parenting Richard Bowlby – Secure attachment and the key person in day care: Part 1 Read More …
Maya Angelou
Dr. Maya Angelou is one of the most renowned and influential voices of our time. Hailed as a global renaissance woman, she is a celebrated poet, memoirist, novelist, educator, dramatist, producer, actress, historian, filmmaker, and civil rights activist. Her list Read More …
Byron Katie
Byron Katie’s ‘The Work’ is a way of identifying and questioning the thoughts that she believes cause all the fear and suffering in the world. She invites participants to experience the happiness of undoing those thoughts through what she calls Read More …
Byron Katie
Byron Katie’s ‘The Work’ is a way of identifying and questioning the thoughts that she believes cause all the fear and suffering in the world. She invites participants to experience the happiness of undoing those thoughts through what she calls Read More …
Whole Brain Thinking?
Neuroscience is rapidly helping us to better understand ourselves and our relationship to the environment. It’s become clear that the left hemisphere and the right hemisphere have very different functions and help us to interface with the world in different Read More …
HeartMath
HeartMath is an institute that is helping us to further develop and understand the human condition. It has, through its innovative research brought the role of the heart to the forefront of understanding and managing emotions. They provide products and Read More …