Introduction: Understanding How Patterns Shape Your Life Much of what we think, feel, and do each day is not as deliberate as it seems. Beneath our conscious choices lies a network of learned patterns, automatic responses shaped Read More …
“What lies behind us and what lies before us are tiny matters compared to what lies within us”. Ralph Waldo Emerson (1803 – 1882) Complacency, Ignorance and Arrogance are the primary enemies of personal growth. Read More …
Introduction When we are not paying attention, life has a way of looping us into habits and patterns that no longer serve us. We unconsciously do their bidding again and again, whilst wishing we could change. Breaking Read More …
Below is an extract from the book Become Part of the Solution, laying out a basic understanding of the roles of protection and growth. The more this topic is understood, the more we are able to make sense Read More …
Our maxim, knowledge plus application equals personal power, beats at the very heat of The Reach Approach. In a world where so many people, organisations and institutions are busy overpromising and underdelivering, we are daring to say that if Read More …
The journey of personal development can be summarised in four phases. These are understanding, resolution, healing and becoming. The more we understand each phase and their relationship to one another, the more we can find our way back Read More …
Attachment theory has helped us to better understand the nature of relationships; that is the relationship we form with our environment (in the first instance our caregivers) and because of those relationships the relationship we form with Read More …
Self-awareness is the light that illuminates the path. The whole point of self-improvement is to increase awareness and then use that awareness to wake up… and potentially become enlightened. At this point it’s worth pausing to consider the Read More …
COMMUNITY OF THE SELF 1 The self is an amazing, wonderful and powerful life force. It is intricate, strong, delicate, complex and deep – an entity full of paradoxes. The self is like a huge maze, in which Read More …
Virtues are at their best when they travel in pairs. This is a simple idea which has incredible depth and far-reaching implications for us all. Behind the veil of this principle lie the secrets as to why so Read More …
