John McConnel is a speaker, trainer, workshop facilitator, spiritual teacher and writer who lives in London. He has worked as a prison governor, social worker and stress management trainer and helped many depressed and stressed people in his life, including himself!
John is the editor of Living Our Values – an inside out approach to change your world for the better and co-editor of The Man Who Loved Angels by Anthony Strano.
John has been studying and teaching Raja Yoga meditation for nearly 30 years. He has a strong interest in the practical application of spiritual principles and insights in daily life and conducts seminars in the UK and abroad on a variety of personal development topics with a view to enabling people to improve the quality of their life and so help change the world.
He believes that returning to an inner state of peace and happiness is the single most important thing that we can do in these troubled times.
Also see: Anxiety – Addressing Causes, Not Just Symptoms and Panic Attacks