A truly unique voyage into achieving everything you want without making a single request for yourself. It’s amazing to note that when we practise altruism all our own needs are automatically met! Take this 30 minute voyage of giving and watch how, without asking, your kindnesses are repaid.


It is truly a wonder of the universe…. What we do eventually turns back up at our door, so why not engage your heart and mind in compassionate deeds; the rewards are peace of mind, better health, improved relationships and so much more. Experiment for yourself and you will be surprised.


Also see: Loving Kindness Meditation and Meditation Can Change Your Brain