A heart filled with compassion has no desire to hurt anyone, including itself…. compassion is so tender, aware, considered and is driven by love and kindness…. Take this short journey regularly and watch your heart soften and your mind sharpen. Choose compassion and compassion will choose you!

Our extensive audio-visual library continues to grow and during the next year there will be many more new productions to help the listener achieve peace of mind, clarity and well-being.  Follow this commentary and let it help you to change your self-talk.



Also see: Reach Guided Meditations and The Three Gatekeepers