In this unprecedented time where the world is overrun with hysteria and panic, what is much needed is for us to find a sanctuary of peace. There is no better sanctuary than our own minds. In this simple, relaxing meditation, you are invited to create your own oasis of peace.


The more you listen to this meditation, the more you will feel connected to that oasis. It is there that you will find serenity, which is best described as remaining calm amidst the storm.


If you like this beautiful meditation, please share it with your friends, families and colleagues.


Stay safe, stay strong and stay well!



Also see: I Am a Self-Healing Organism and COVID 19 – A Mental Health Response