Tristan Harris is a leader of the Time Well Spent movement and founder of The Center for Humane Technology. Having worked for Google and drawing on the experience gained from his time there, he’s begun to call for an Read More …
Here is another set of affirmations, designed to help you create a sanctuary in your mind. When our minds are places of safety then we can find grace, balance and poise even at times of stress, anxiety and Read More …
Here are a set of affirmations, designed to help you create a sanctuary in your mind. When our minds are places of safety then we can find grace, balance and poise even at times of stress, anxiety and Read More …
We… Not Just Me, is our new slogan for our old concept… Asking for Nothing and Receiving Everything. It is a principle that reminds us that we can be made whole and well simply by helping others. Read More …
Emotional Agility is a new term for an ancient idea. It asks us not to deny our negative feelings, ascribing purely positive definitions to them – otherwise our denial causes those emotions to become more powerful and in the process Read More …
Introspective practices are increasingly gaining the respect they deserve in scientific quarters. There are many researchers now keen to look at the effectiveness of meditation and mindfulness. Numerous institutes have opened in the UK and the US – Read More …
For someone who is really determined not to get healthy or to feel better, even real medicine will not work! Many people lie to themselves, saying that they want to get healthy, but they are actually seeking attention in the Read More …
An excursion worth taking at least once. See what you think… are we really this powerful? Can we change the world through the power of our minds. Is it possible to become all we imagine? Can we save our planet Read More …
You don’t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a Read More …
This is a truly fascinating subject because it tells the story of how we become who we are. We are the result of a journey from ‘behaviour to nature’ – a journey that begins with seemingly innocent and Read More …
