CREATING A PEACE PALACE
Here is another set of affirmations, designed to help you create a sanctuary in your mind. When our minds are places of safety then we can find grace, balance and poise even at times of stress, anxiety and Read More …
Category: CHANGING THE WAY YOU THINK 3
I AM A SELF-HEALING ORGANISM…
Here are a set of affirmations, designed to help you create a sanctuary in your mind. When our minds are places of safety then we can find grace, balance and poise even at times of stress, anxiety and Read More …
WE… NOT JUST ME
We… Not Just Me, is our new slogan for our old concept… Asking for Nothing and Receiving Everything. It is a principle that reminds us that we can be made whole and well simply by helping others. Read More …
THE GIFT AND POWER OF EMOTIONAL COURAGE
Emotional Agility is a new term for an ancient idea. It asks us not to deny our negative feelings, ascribing purely positive definitions to them – otherwise our denial causes those emotions to become more powerful and in the process Read More …
HOW TO CHANGE YOUR SELF-TALK
Introspective practices are increasingly gaining the respect they deserve in scientific quarters. There are many researchers now keen to look at the effectiveness of meditation and mindfulness. Numerous institutes have opened in the UK and the US – Read More …
The Power of the Placebo
For someone who is really determined not to get healthy or to feel better, even real medicine will not work! Many people lie to themselves, saying that they want to get healthy, but they are actually seeking attention in the Read More …
A Message of Hope – Can we really change our realities?
An excursion worth taking at least once. See what you think… are we really this powerful? Can we change the world through the power of our minds. Is it possible to become all we imagine? Can we save our planet Read More …
Change The Way You Think or The Way You Think Will Change You!
You don’t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a Read More …
The Journey of Becoming
This is a truly fascinating subject because it tells the story of how we become who we are. We are the result of a journey from ‘behaviour to nature’ – a journey that begins with seemingly innocent and Read More …
Victory or Victimhood?
Victory is not about winning, it’s about being the best you can be. Victory is about fulfilling your potential, making the most of who you are, of your ambitions, abilities and talents. Those who get caught up in Read More …