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Home »Healing Habits»  BITE SIZED INSIGHTS

Charlie Chaplin: As I Began to Love Myself

Posted onSeptember 5, 2018January 27, 2019Authoradmin

 Delivered on his 70th birthday… As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.   As I Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

Be Careful Which Wolf You Feed

Posted onAugust 28, 2017October 27, 2018Authoradmin

    A Cherokee Legend An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

An easy way to find peace of mind

Posted onAugust 28, 2017January 27, 2019Authoradmin

    “Speech is silver but silence is golden”. Most people are only familiar with the ‘silence is golden’ bit of this ancient phrase and on hearing the first half are both surprised and a little bemused. What does it Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

Bite Sized Insights….

Posted onAugust 28, 2017January 27, 2019Authoradmin

These recordings are free to listen to here…. They can be downloaded for a modest fee on the resources page should you wish to own them. However you can listen to this selection as often as you like at no cost…. So Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

Your words and thoughts have physical power – Will Smith

Posted onAugust 28, 2017January 27, 2019Authoradmin

       Also see: Epigenetics and Neurotheology

CategoriesBITE SIZED INSIGHTS, Healing Habits

Fear could be your Friend?

Posted onAugust 28, 2017January 27, 2019Authoradmin

    Dearest Fear…. I’ve only just come to understand that you actually exist to protect me…. You’re not my enemy at all…. When you first turned up in my life it was in fact to warn me, to protect Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

Learning to Listen 2

Posted onAugust 28, 2017January 26, 2019Authoradmin

Listening is a quiet, gentle, attentive skill. The more you practice it the more it becomes an art which enables you to see life with all its depth and subtleties…   ‘Listening-out’ is the willingness to hear what the world Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

Learning to Listen

Posted onAugust 28, 2017January 26, 2019Authoradmin

The journey of personal growth depends on listening.  Listening is the critical ingredient in the positive change process; without it we simply remain stuck in the very things we are desperate to leave behind.  If you keep going round the Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

Daring Greatly – Embracing your own Imperfection

Posted onAugust 28, 2017January 26, 2019Authoradmin

Dr. Brené Brown is an American author, public speaker and research professor, whose area of expertise is social work. Over the last thirteen years she has been involved in research on a range of topics, including vulnerability, courage, worthiness and Read More …

CategoriesBITE SIZED INSIGHTS, Healing Habits

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  • Home
    • EXPLAINER VIDEOS
    • What’s New?
    • The Reach Approach in a Nutshell
    • NEWS ARCHIVE
    • Gift Shop
  • Contact Us
    • CONTACT US
    • FAQs
    • Reach Privacy Notice
    • Conscience Driven Approach
  • Philosophy & Approach
    • PHILOSOPHY & APPROACH
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
    • Reach Psychotherapy Training
    • Coaching Plus
  • Resources
    • RESOURCES
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Contributions
    • CONTRIBUTIONS
    • What Our Students Say About Us
    • Inspirational Material
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Anxiety
    • Happy Hints App
    • Happy Hints