Also see: Epigenetics and Neurotheology

    Dearest Fear…. I’ve only just come to understand that you actually exist to protect me…. You’re not my enemy at all…. When you first turned up in my life it was in fact to warn me, to protect Read More …

Listening is a quiet, gentle, attentive skill. The more you practice it the more it becomes an art which enables you to see life with all its depth and subtleties…   ‘Listening-out’ is the willingness to hear what the world Read More …

The journey of personal growth depends on listening.  Listening is the critical ingredient in the positive change process; without it we simply remain stuck in the very things we are desperate to leave behind.  If you keep going round the Read More …

Dr. Brené Brown is an American author, public speaker and research professor, whose area of expertise is social work. Over the last thirteen years she has been involved in research on a range of topics, including vulnerability, courage, worthiness and Read More …