The journey of personal growth depends on listening.  Listening is the critical ingredient in the positive change process; without it we simply remain stuck in the very things we are desperate to leave behind.  If you keep going round the same loop and despite your best efforts you continue to be bullied by old familiar habits, patterns and moods, then there is ‘something’ missing.  There is ‘something’ you haven’t seen, heard or understood and until you find out what that is you will remain frustrated and trapped.


It is generally at this point we look to blame other things or people for our predicament… but the truth is usually found in the mirror!  Although you may find some temporary comfort and relief in the game of blame, all you really achieve is inertia, as you are unable to move away from all that binds you.


Really listen to the following recordings and we’re sure that you’ll find jewels of insight that will nudge you in the right direction and help you break those patterns that keep holding you back.  These recordings are between 6 and 8 minutes long.



Dearest Fear


Old Friend Dear Friend


Strength Vs Force


The 3 Gatekeepers






Also see: Learning to Listen 2