Sometimes as I move forward I lose my way…. I forget who I am, where I’m going and what’s important…. I become consumed by the old and familiar habits and patterns and before I know it I’m guilty Read More …

    Chaos creates peacelessness…. Order creates peace…. Chaos is like a demon that chases away the bright, the new and the beneficial…. The mess it creates literally stops me from seeing clearly what needs to change, what needs to Read More …

    Every day I am a witness to countless miracles…. And yet I so easily look beyond them…. The miracle of my mind, the awesome miracles of nature and the amazing story played out in my body, moment by Read More …

    Thank you is such a simple phrase and yet its power to transform is breathtaking…. Thank you can literally turn my life around in the blink of an eye…. It has the ability to quickly change my perception…. Read More …

    Self-love is the doorway to peace, contentment and complete awareness…. Self-love gives me access to all I’m capable of becoming and to the eternal truths…. In order to take this most precious of journeys I must break the Read More …

A heart filled with compassion has no desire to hurt anyone, including itself…. Compassion is so tender, aware, considered and is driven by love and kindness…. I want my mind to be this way…. I want to live a life Read More …

    Personal growth starts with listening…. The listening mind, as a result of all that it hears, is busy gathering all that it needs to ensure continued growth…. However, if I only listen to the sounds in my own Read More …

    I’ve spent so much time running away from my fears…. I’ve spent so much time re-writing history in order that I may feel better about myself…. I’ve denied, pretended and justified in order to cover up my tracks…. Read More …

    The greatest mistake I am likely to make is to think that mistakes are something others are guilty of and that I don’t make mistakes…. It is this denial and delusion that prevents me from seeing that my Read More …