The three superpowers are acceptance, attention and altruism. The we immerse ourselves in their gifts, the more we are enriched and uplifted. The purpose of these Bite Size Insights is to encourage poignant reflection on matters pertaining Read More …
Below is a variety of statements, which offer insights into the vast subject we have referred to as The Community of the Self. This is another description for subpersonalities, and both subjects can be viewed in parallel, Read More …
Below is a variety of statements, which offer insights into the vast subject we have referred to as The Community of the Self. This is another description for subpersonalities, and both subjects can be viewed in parallel, Read More …
Attachment theory has helped us to better understand the nature of relationships; that is the relationship we form with our environment (in the first instance our caregivers) and because of those relationships the relationship we form with Read More …
By Gareth Williams It’s widespread knowledge that we are all faced with the threat of global warming, the loss of species every day, even mass extinction. This is terrible beyond words and yet, for the most part, we Read More …
Andrew Weil MD graduated from Harvard Medical School in the late 1960s. Since that time he has worked across a number of different health disciplines, researching and pursuing his interests in drugs and their impact on the mind, understanding both Read More …
Dr. Romila Mushtaq, MD, ABIHM, known as Dr. Romie, is a trained neurologist, an expert in the field of mind-body medicine and a certified yoga and meditation teacher. She is renowned for translating complicated neuroscience and medical information into easy-to-comprehend Read More …
Mantras are a very powerful way of creating focus and chanelling the mind’s energies. This is why mantra-mind thinking has travelled through the centuries and is still with us today… and is as effective as it ever was. This Read More …
This is another wonderful example of the power of mantras. This beautiful Tibetan Buddhist Mantra is seductive and hypnotic. It is designed to help the listener eliminate not only the pain of physical diseases, but also the sicknesses of the Read More …
Laughter really is the shortest distance between two people. It’s the universal language of the soul. Behavioral scientist Jennifer Aaker and corporate strategist Naomi Bagdonas delve into the surprising power of humor: why it’s a secret weapon to build Read More …
