Dr. Brené Brown is an American author, public speaker and research professor, whose area of expertise is social work. Over the last thirteen years she has been involved in research on a range of topics, including vulnerability, courage, worthiness and Read More …
The latest addition to our good news is our wonderful collaboration with Cytoplan. Those of you who are clients and regular users of our services and resources will be well aware of this first class organisation. They are Read More …
We are delighted to announce a new collaboration with Holistic Insurance Services. We believe they offer the best all-round package at a highly competitive rate. They are professional, friendly and efficient and we have found their service second Read More …
Lucinda has been a long standing friend of Reach; she began her journey with us in a very dark place around 15 years ago, and with great courage and honesty found her way to the light. Read More …
This 5 minute mindfulness bell meditation is wonderful for whenever you want to clear your mind, relax and then get on with your day. The recording contains nothing but the pure sound of a Tibetan singing bowl being repeatedly Read More …
Mindfulness has been around in the East for thousands of years. However, during the last 25 years it has become a very popular tool/resource in the West for helping individuals manage and resolve emotional, psychological and physical issues. Read More …
Thich Nhat Hanh, is one of the best known and most respected Zen masters in the world today – as a result of his struggles to establish human rights and equality he has been living in exile from his native Read More …
Mindfulness practice, inherited from the Buddhist tradition, is being employed in western psychology to alleviate a variety of mental and physical conditions, including: obsessive-compulsive disorder, anxiety and the prevention of relapse in areas such as, depression and drug addiction. Scientific Read More …
It’s interesting to note that both mindfulness and meditation are now gaining respectability in mainstream medicine, psychology and healthcare. The scientific evidence is rapidly mounting which demonstrates the emotional, psychological, spiritual and physical benefits offered by these two great traditions. Read More …
This book makes an important contribution to the new science of neurotheology (bridging the gap between science and spirituality). We believe that there is a pointless debate about the merits of science over spirituality and vice versa. For us both Read More …
