Most of us, if we search our hearts, would find that we are waiting for some miracle to happen, something that will come and make all that is wrong with our lives change and go away. We all Read More …

    Doubt is a very destructive force. Before you know it, it has dug the hole for your grave and lowered you into it, having secured the coffin lid, with the eulogy already prepared! Such is its devastating power. Read More …

Try this simple, beautiful healing mediation and see if it helps you on your journey…. It can help those suffering with sleep problems and other health issues. It is an adventure certainly worth taking at least once…      Read More …

Throughout time we have been offered inspirational truths from the minds, hearts and experiences of those we’ve often described as great or inspirational, but how often have we heeded those words?  Generally we listen but we don’t hear. To hear Read More …

The following sequence is an easy formula to remember. Used regularly, it will help you to create a consciousness in which positive thoughts and feelings can steadily grow in your life. Try and learn this formula and recite it often Read More …

This beautiful ten minute recording (taken from our Bite Sized Insights collection) will introduce you to a very unusual concept, that is, virtues always travel in pairs. It is not enough to do the right thing, we also have to do Read More …

This wonderfully simple recording invites you to exercise the ‘muscle of the mind’. The more you practise using the mind in a positive way the more you’ll be able to claim the destiny of your choice. “You are what you Read More …

  There are several different ways to meditate. Meditation practices often involve creative visualisation, focused breathing, or chanting and mantra techniques. Initially, your mind wanders when you first start meditating, but this is to be expected and you should not Read More …

The words of this poem have inspired millions of people around the world.  It beautifully combines music and breathtaking photography with a simple dialogue that is destined to touch the hearts and minds of many. We are not on this Read More …

      Meditation and mindfulness are both becoming more topical, although there is some confusion around the differences between these disciplines and the other introspective practices that exist. Here is an easy way to remember the differences:   Still Read More …