HEAL THYSELF
I am a self-healing organism…. Within me lives the power to transform and heal…. I have a wonderful pharmacy inside of me which gives me access to everything I need to generate health and well-being…. Whatever challenge my Read More …
Category: Healing Habits
MY SPECIAL PLACE
As I take time out to be still, quiet and reflective I allow my mind to take me to a special place…. Every time I take this journey I can either return to the same location or I Read More …
BEING THE BEST YOU CAN BE
I’ve spent far too much time looking around, comparing myself with others and in doing so have found I feel less positive about myself…. At times the comparisons are so disheartening and at times even painful…. Why Read More …
RELEASING THE SHAME THAT BINDS YOU
For far too long I have been defined by what I think the world expects and demands of me…. I’ve done my very best to fit in, in order that I might be liked and loved…. This Read More …
THE ART OF ACCEPTANCE
I accept the things I cannot change and change the things I can…. I am also developing the wisdom to know the difference between the two…. To accept those things I cannot change takes great courage and strength…. There is Read More …
THE THREE GATEKEEPERS
Truth, kindness and benevolence…. These are my mind’s greatest allies, my very best friends…. The more time I spend in their company the more aware and better protected I am…. These three trusted friends not only protect Read More …
MIND OVER MATTER
Mind over matter for many is the ultimate pursuit…. It defines the amazing ability we all possess to influence and shape nature’s dance…. I can either fall under her spell and lose sight of who I really Read More …
RELEASING REGRETS
Regrets are a burden best left behind…. They weigh so heavily on the heart and mind that they prevent me from moving forward… They keep me tied to the very things I’m trying to leave behind…. My Read More …
THE POWER OF FAITH
Faith is that virtue which enables me to reach for and claim the stars but it should be understood that faith is intertwined with doubt…. To act with faith is to act in spite of my doubt…. Read More …
LEARNING TO BE GRATEFUL
The more I complain the more I will have to complain about…. The more I give thanks the more I will have to be grateful for…. I have come to realise that so much that is wrong Read More …