The journey of the body and the journey of the soul lie at the heart of the human experience. The soul is the one who sits in the ‘watcher’s seat”, the observer of it all. And the more we return to our authentic selves, the more we have this experience. And we discover that we are not our thoughts and feelings; they are the by-products of our experiences. But when we forget the distinction between the body and the soul, we get entangled in those thoughts and feelings and become trapped in the story.
Try to remember when you are next thinking and feeling something, that you are the one observing it, and do so with kind eyes and compassion… and your experience will be more insightful and profound.
The purpose of these Bite Size Insights is to encourage poignant reflection on matters pertaining to the self, consciousness and one’s identity. We hope you will use them to help expand your understanding and experience of the metaphysical world, where the true narration of life can be heard. Take some time to consider their meaning and relevance to you and they will help you meet the angels of your better nature.
- Thank you is very valuable; it is the doorway to gratitude. Gratitude is the doorway to appreciation. It is heartfelt appreciation that is the highest form of giving.
- Positive non-negotiables are the things that keep you safe, keep you strong, and ensure you remain resilient.
- The proof of real understanding is that it moves you in every way.
- We are judging all the time, but our judgements need to be kind.
- Catching yourself in the act is the number one skill of the wise.
- Beware of creeping complacency.
- Truth doesn’t audition… truth just is.
- An awake person walks meekly amongst us. They don’t want or need to be seen… they want above all else for the message to be seen, heard and understood.
- Humility is something that cannot be hidden… because its beauty turns up in every action… so you can always smell its sweet fragrance.
- No effort rightly intended is ever in vain.
- What is the point of talking about love and kindness and not acting that way?
- To give without having an agenda for yourself is the highest form of benevolence, generosity, and love.