The mind’s frontiers are barely visible on the horizon of human understanding. Our preoccupation with the external, the frontiers of matter, means that most of us have barely glimpsed the majesty and magnificence of the mind. This section Read More …
Look in the health section of any good bookshop and you will find no shortage of books, which propose ‘the ideal diet for life’. With such a plethora of books reportedly portraying the ideal diet, is it any wonder that Read More …
Why is pH balance so important? An optimal body and blood pH is an extremely important factor in maintaining good health. The term ‘pH’ means ‘Potential Hydrogen’ and measures the level of hydrogen in the blood body Read More …
It is sad but true that we now live in a world we have poisoned so comprehensively that air, water, earth, in fact the whole environment, has been majorly compromised to the extent that a nutrient-filled and balanced Read More …
At last, there is a growing appreciation of the vital nature of fats to human health. Every single cell in the body has a cell membrane (which is the real intelligence of the cell). For so long the Read More …
Today the majority of cases of illness in the West are caused by lifestyle factors such as excessive stress, poor relationships, a life without purpose, lack of exercise, smoking and poor nutrition. To effectively address these issues we Read More …
Where We Have Gone Wrong? Early 20th century concerns about constipation and poor digestion led in the 1950s to use of wheat bran and a resurgence of whole grain cereals and unrefined foods. Attention then moved to Read More …
CAN A FRUIT JUICE CURE YOUR HEALTH PROBLEMS?…. THE SCIENCE SAYS YES Daily Mail 5th November 2010 We all know that fruit juice is generally good for you. But every day it seems scientists are discovering new benefits for specific illnesses. Yesterday, Read More …
Foods may be classified, in relation to the metabolic process, as either acid or alkaline. Alkalis are soluble salts and acids are corrosive agents which have trouble combining with other things. A balanced diet contains 35% Read More …
Those of you who are familiar with The Reach Approach will be aware that for more than a quarter of a century we have been talking about the role of nutrition in mental health. In fact our whole model Read More …
