The single most important measurement of your health is the pH of your blood and tissues – how acidic or alkaline it is. Different areas of your body have different ideal pH levels, but your blood pH is Read More …

The power of plants should not be underestimated. Nature has an abundant pharmacy, providing us with every nutrient we need and offering us invaluable protection as part of the deal. Below is a chart offering you some insight into this Read More …

SYMPTOM POSSIBLE LACK OF Cracking at corners of mouth Iron, folic acid, vitamins B2 & B6 Recurrent mouth ulcers Iron, folic acid, vitamin B12 Dry, cracked lips Vitamin B2 Cracked tongue Vitamin B3 Red/sore taste buds at tip under tongue Read More …

Natural therapies, which include vitamin and mineral supplements and herbal remedies, can often do the job of drugs but with greater safety and at a lower cost. Vitamins and minerals play roles in normal biochemistry so they’re less likely to cause Read More …

    I’ve been with patients all my life,” says Susan Bauer-Wu, Tussi and John Kluge Endowed Professor in Contemplative End of Life Care Professorship in Nursing. “Patients are not a special class of people. They’re us. When we become Read More …

        Foods may be classified, in relation to the metabolic process, as either acid or alkaline. Alkalis are soluble salts and acids are corrosive agents which have trouble combining with other things. A balanced diet contains 35% Read More …