A Diet For Life
Look in the health section of any good bookshop and you will find no shortage of books, which propose ‘the ideal diet for life’. With such a plethora of books reportedly portraying the ideal diet, is it any wonder that Read More …
Body pH and its Role in Health Maintenance
Why is pH balance so important? An optimal body and blood pH is an extremely important factor in maintaining good health. The term ‘pH’ means ‘Potential Hydrogen’ and measures the level of hydrogen in the blood body Read More …
The Truth about Supplements
It is sad but true that we now live in a world we have poisoned so comprehensively that air, water, earth, in fact the whole environment, has been majorly compromised to the extent that a nutrient-filled and balanced diet Read More …
The Essentiality Of Fats
At last there is a growing appreciation of the vital nature of fats to human health. Every single cell in the body has a cell membrane (which is the real intelligence of the cell). For so long the Read More …
Why Good Nutrition Is Fundamental To Health
Today the majority of cases of illness in the West are caused by lifestyle factors such as excessive stress, poor relationships, a life without purpose, lack of exercise, smoking and poor nutrition. To effectively address these issues we need to Read More …
Why Minerals Are Vital To Life
Where We Have Gone Wrong? Early 20th century concerns about constipation and poor digestion led in the 1950s to use of wheat bran and a resurgence of whole grain cereals and unrefined foods. Attention then moved to Read More …
Can A Fruit Juice Cure Your Health Problems?
CAN A FRUIT JUICE CURE YOUR HEALTH PROBLEMS?…. THE SCIENCE SAYS YES Daily Mail 5th November 2010 We all know that fruit juice is generally good for you. But every day it seems scientists are discovering new benefits for specific illnesses. Yesterday, Read More …