Jonathan Shedler, PhD is known internationally as a psychologist, consultant, researcher, and author. He is best known for his article The Efficacy of Psychodynamic Psychotherapy, which won worldwide acclaim for establishing psychodynamic therapy as an evidence-based treatment. His research Read More …
” Not everything that can be counted counts, and not everything that counts can be counted” Albert Einstein (1879 – 1855) The debate about the best way to measure, interpret and classify human experience, either using internal Read More …
Is the food industry telling us the truth about what we’re eating? Take a look at this short video and judge for yourself… Also see: Planet of the Humans and Plastic Pollution
This is the final part of our series: COVID 19 – A Mental Health Response. We have tackled so many issues along the way and tried to offer clear and constructive information and relevant advice to help Read More …
Welcome to the penultimate article in our series, COVID 19 – A Mental Health Response. These articles were produced to highlight that mental health is every bit as important as physical health and from the feedback we’ve received, Read More …
Dr. Barnard received his medical training at George Washington University School of Medicine in psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …
We began this series by inviting you to wash your mind as well as washing your hands – and as the challenges around mental health are increasingly taking their toll, this maxim has become even more important. Read More …
Shaolin Master Shi Heng Yi speaks beautifully about self-discovery and spiritual evolution – and what are the challenges one is likely to meet along the way. In this talk he makes special reference to the 5 hinderances to self-mastery Read More …
In this edition we have put together some of the anchors for good mental health. Our therapeutic experience has taught us that these anchors apply to most people, regardless of education, background, social status, gender, race and culture. Read More …
We decided, once it became clear that COVID 19 was a pandemic, that we needed to quickly formulate a mental health response. This was because of the spike we saw in the number of cases of anxiety, panic and Read More …
