ANOTHER TRILOGY
I decided that Become Part of the Solution would be my final book, because I feel that the thousands of handouts, worksheets and other materials I have written over the last 30+ years (and will continue to write) Read More …
Category: Research
BRAIN FOG
Brain fog is an umbrella term for a wide variety of symptoms. Generally speaking it is where individuals feel disconnected from themselves and disoriented within their environment. The person often feels deskilled and even incompetent as simple activities feel Read More …
101 WAYS TO BECOME PART OF THE SOLUTON
This unusual journal invites you to become an active participant in the positive change movement. The time for us just having opinions and complaining about things not being good enough, needs to come to an end. It’s easy Read More …
MIXED MESSAGES – TRAUMA BY ANOTHER NAME
The subject of trauma has come to prominence in the last thirty-five years or so, but its roots date back to the 19th century and the neurologist Jean-Martin Charcot, who is considered the founder of modern neurology. Read More …
BECOME PART OF THE SOLUTION
Become Part of the Solution is a heartfelt plea for us all to wake up from the slumber of ignorance. We cannot keep denying the countless warnings that can be heard as the earth cries out, nor Read More …
HOW FOODS AFFECT HORMONES
Dr. Barnard received his medical training at George Washington University School of Medicine in Psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …
MOBILE LIBRARY
Mobile library gets rural kids reading As a teacher in a primary school in rural Italy, Antonio La Cava (pictured above) was worried about his young pupils’ growing lack of interest in reading books. His response was Read More …
DIGITAL DETOX – 10 WAYS TO KICK SOCIAL MEDIA ADDICTION
Do you get anxious when you realise you’ve left your smartphone charger at home? Whether you’re suffering from social media fatigue, or you simply need some relief from the digital noise of Facebook, Pinterest and Twitter, the following Read More …
THE BENEFITS OF DANCING
They say laughter is the best medicine, but 8 out of 10 people reckon that dancing is also great at making them feel happier and less stressed. A survey of 2,000 British adults found that three quarters Read More …
COOKING WITH LOVE
Massimo Bottura is no stranger to accolades. Last year, his three-Michelin-starred Osteria Francescana in Modena, Italy, was named the world’s best restaurant. But he’s more than simply a brilliant chef. Three years ago, the 55-year-old restaurateur’s concern Read More …