CHILDREN WHO HURT
Dwelling in the past is a non-productive and useless pastime. It means the here-and-now continues to pass you by. So we are certainly not advocating that you let the now slip through your fingers. However, to diminish Read More …
Category: Research
NEUROGENESIS AND EXERCISE
Neurogenesis – a lifetime process The term neurogenesis refers to the growth and development of neurons. This process is at its most active while a foetus is developing in the womb. Previously, neuroanatomists such as Santiago Read More …
LOVING-KINDNESS MEDITATION
In this article we are promoting a philosophy that is at the heart of the way that we work – giving without counting. There are so many ways to give and when we think of giving, most of Read More …
THE CODE – THE KEY THAT UNLOCKS ALL MYSTERIES
In the article Patternology, we made reference to ‘The Code’ and its relevance to patterns. In this document we will give a more comprehensive understanding of this fascinating subject and focus on the aspects that have been unveiled Read More …
DEPRESSION – AND HOW TO OVERCOME IT
Do you feel tired and disinterested in life? Do you feel empty inside? – numb? – despairing? Does it feel like there is no hope for you? Would you like to turn your life around, but can’t see Read More …
REACH RESEARCH – INTRODUCTION
Reach has been making a positive contribution to the mental health and personal growth movement for nearly 35 years but the research that underpins our philosophy and practice, and in fact led to our conception, has been Read More …
WHERE THE MIND GOES THE MOLECULE WILL FOLLOW
A rapidly developing field of research known as Psychoneuroimmunology (PNI) has been uncovering ways in which the brain and immune system interact to influence our susceptibility to diseases. Many studies have established the numerous connections between the Read More …
EPIGENETICS – WE ARE MORE THAN OUR GENES?
Epigenetics literally means ‘control above genetics’. This new science has profoundly changed our understanding of how life is controlled. In the last decade the research in this area has established that the DNA blueprints passed down through Read More …
THE MIND REALLY MATTERS
The mind’s frontiers are barely visible on the horizon of human understanding. Our preoccupation with the external, the frontiers of matter, means that most of us have barely glimpsed the majesty and magnificence of the mind. This section Read More …
A DIET FOR LIFE
Look in the health section of any good bookshop and you will find no shortage of books, which propose ‘the ideal diet for life’. With such a plethora of books reportedly portraying the ideal diet, is it any wonder that Read More …