John McConnel is a speaker, trainer, workshop facilitator, spiritual teacher and writer who lives in London. He has worked as a prison governor, social worker and stress management trainer and helped many depressed and stressed people in his life, Read More …
The arena of consciousness is vast. There are now numerous models attempting to capture this subject, most of which have been built on ancient ideologies and templates. The modern models mostly claim to be new because they have different names Read More …
The sound of bad news ricocheting around the world is deafening. Every news medium has a klaxon reverberating loudly, each one looking to outdo the other, with a story even worse than the last one. We’re told we Read More …
“Tell me and I’ll forget… Show me and I may remember… Involve me and I’ll understand”. Confucius (551 BC – 479 BC) The world finds itself in a precarious position and it would be easy just to sit Read More …
There was more positive news regarding plastic waste, with the announcement that a new super-enzyme has been developed to eat plastic rubbish. It’s not the first time an enzyme has been found to munch through plastic, but the Read More …
The art and power of breathing has been around for over 2500 years. Arguably it’s most famous exponent is Patanjali, the sage, author and founder of yoga. Being able to control our breathing provides us with the ability to Read More …
The Time Well Spent movement, is striving to help us break our dependency, and in many cases addiction to technology, in order that we can focus on the more meaningful aspects of being human. Far too many of us Read More …
Lucinda has been walking the path of self-improvement for many years. She began her journey with Reach some 15 years ago. Lucinda’s great strength has always been her honesty and integrity – and her willingness to look at Read More …
Breathwork is now in so many forms being recognised as an antidote to many of the modern psychological, emotional and physical ailments. There are literally hundreds of different breathing strategies and techniques, each offering a slightly different entry point into Read More …
“Your task is not to seek love but merely to find all the barriers within yourself you have built against it” Rumi (1207 -1273) It is ignorance and fear that keep us trapped in our prejudices and opinions. Read More …
