There was more positive news regarding plastic waste, with the announcement that a new super-enzyme has been developed to eat plastic rubbish. It’s not the first time an enzyme has been found to munch through plastic, but the Read More …
The art and power of breathing has been around for over 2500 years. Arguably it’s most famous exponent is Patanjali, the sage, author and founder of yoga. Being able to control our breathing provides us with the ability to Read More …
The Time Well Spent movement, is striving to help us break our dependency, and in many cases addiction to technology, in order that we can focus on the more meaningful aspects of being human. Far too many of us Read More …
Lucinda has been walking the path of self-improvement for many years. She began her journey with Reach some 15 years ago. Lucinda’s great strength has always been her honesty and integrity – and her willingness to look at Read More …
Breathwork is now in so many forms being recognised as an antidote to many of the modern psychological, emotional and physical ailments. There are literally hundreds of different breathing strategies and techniques, each offering a slightly different entry point into Read More …
“Your task is not to seek love but merely to find all the barriers within yourself you have built against it” Rumi (1207 -1273) It is ignorance and fear that keep us trapped in our prejudices and opinions. Read More …
The Time Well Spent movement, is striving to help us break our dependency, and in many cases addiction to technology, in order that we can focus on the more meaningful aspects of being human. Far too many of us are Read More …
There are numerous therapies and psychological interventions that are busily trying to validate their efficacy, using evidence-based practice. This is because increasingly the question of value for money and cost effectiveness has found its way into the psychological Read More …
In this section of the site, it is our aim to put practice-based evidence more prominently on the map. At Reach we do not believe that evidence-based practice is sufficient for helping the psychological traditions to arrive at best Read More …
Quantum mechanics shows us that particles are in superposition, meaning they can exist in different states and even multiple places at the same time. They are nothing more than waves of probabilities, until the moment that they are measured. One Read More …
