THE BENCH – WE… NOT JUST ME
A short film with a beautiful message. Love and kindness cost us so little, but their dividends are enormous. Enjoy! Also see: We… Not Just Me and We… Not Just Me Explainer Video
Author: Easton Hamilton
THROUGH THE DARK NIGHT BY GARETH WILLIAMS
A piece of music inspired by the collective challenges of the pandemic and lockdown. A call to compassion, courage and kindness. Music and production by Gareth Williams. Voice by Hannah Patterson. Additional production and mastering by Steve Francis. This is Read More …
THE LAW OF EFFORT
The primary equation that underpins our work is: knowledge plus application equals personal power. In fact, knowledge plus application will enable you to reach any goal where there is patience, perseverance, and heartfelt and sincere focus. Read More …
HOW FOODS AFFECT HORMONES
Dr. Barnard received his medical training at George Washington University School of Medicine in Psychiatry, where he began to explore food and diets and more latterly, veganism. He is board certified by the American Board of Psychiatry and Neurology, a Read More …
SINGLE-POINTED AWARENESS
If we want to achieve a task, something that may even seem impossible, then developing the art of single-pointed awareness will certainly take us a long way towards achieving that goal. Sadly, we’ve been using the Read More …
THE FOCUSED MIND
A focused mind is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears. Begin by Read More …
THE FOCUSED MIND
A focused mind, is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears. Begin by Read More …
DEAREST FEAR MEDITATION 2021 VERSION
Dearest Fear is one of our classic meditations. We’ve remade it in response to the wave of fear pervading so many hearts and minds. In this 2021 version there is a new soundtrack and visuals, which come together in a Read More …
MOBILE LIBRARY
Mobile library gets rural kids reading As a teacher in a primary school in rural Italy, Antonio La Cava (pictured above) was worried about his young pupils’ growing lack of interest in reading books. His response was Read More …
DIGITAL DETOX – 10 WAYS TO KICK SOCIAL MEDIA ADDICTION
Do you get anxious when you realise you’ve left your smartphone charger at home? Whether you’re suffering from social media fatigue, or you simply need some relief from the digital noise of Facebook, Pinterest and Twitter, the following Read More …