Breathwork is now in so many forms being recognised as an antidote to many of the modern psychological, emotional and physical ailments. There are literally hundreds of different breathing strategies and techniques, each offering a slightly different entry point into Read More …
“Your task is not to seek love but merely to find all the barriers within yourself you have built against it” Rumi (1207 -1273) It is ignorance and fear that keep us trapped in our prejudices and opinions. Read More …
The Time Well Spent movement, is striving to help us break our dependency, and in many cases addiction to technology, in order that we can focus on the more meaningful aspects of being human. Far too many of us are Read More …
There are numerous therapies and psychological interventions that are busily trying to validate their efficacy, using evidence-based practice. This is because increasingly the question of value for money and cost effectiveness has found its way into the psychological Read More …
In this section of the site, it is our aim to put practice-based evidence more prominently on the map. At Reach we do not believe that evidence-based practice is sufficient for helping the psychological traditions to arrive at best Read More …
Quantum mechanics shows us that particles are in superposition, meaning they can exist in different states and even multiple places at the same time. They are nothing more than waves of probabilities, until the moment that they are measured. One Read More …
Evidence based practice (EBP), also known as positivism, continues to be held up as the gold standard for good practice and efficacy. But does evidence based practice itself stand up to the scrutiny that it demands all other treatment Read More …
Jonathan Shedler, PhD is known internationally as a psychologist, consultant, researcher, and author. He is best known for his article The Efficacy of Psychodynamic Psychotherapy, which won worldwide acclaim for establishing psychodynamic therapy as an evidence-based treatment. His research Read More …
” Not everything that can be counted counts, and not everything that counts can be counted” Albert Einstein (1879 – 1855) The debate about the best way to measure, interpret and classify human experience, either using internal Read More …
Is the food industry telling us the truth about what we’re eating? Take a look at this short video and judge for yourself… Also see: Planet of the Humans and Plastic Pollution
