Emotional Agility is a new term for an ancient idea. It asks us not to deny our negative feelings, ascribing purely positive definitions to them – otherwise our denial causes those emotions to become more powerful and in the process Read More …
The Story of Health is the centrepiece of The Reach Approach and it states clearly that in order to achieve sustainable health and well-being we must equally meet the needs of mind, body, spirit and environment. Each of Read More …
Introspective practices are increasingly gaining the respect they deserve in scientific quarters. There are many researchers now keen to look at the effectiveness of meditation and mindfulness. Numerous institutes have opened in the UK and the US – Read More …
We are very proud happy to welcome Sally to the fold. She has an enormous heart, wonderful personality and is a deeply caring soul. Anyone who is lucky enough to take the journey with her will find her Read More …
Hello my name is Sally Watters and it’s a great honour to be a part of Reach. I have been involved with Reach for a number of years now both as a client and a student. My journey Read More …
Mustabshira has been a friend of Reach for over 15 years and we are proud to have her as an overseas partner. Mustabshira is a highly intelligent, sensitive, warm and resourceful clinical psychologist, psychotherapist and coach. She oversees Read More …
Lorna is an experienced and qualified practitioner who comes highly recommended, especially for her work with children and young people. We believe Lorna is a ‘safe pair of hands’ which is why we’re happy to endorse her and Read More …
Science and spirituality unfortunately are still sitting on opposite sides of the table, generally critical of one another, each believing it has a unique take on the world. Each one is busy helping us to better understand our Read More …
Psychoneuroimmunology is quite a mouthful… but it’s also proving to be quite a mindful too! This wonderful, relatively new science, is pulling together the mind and body in exactly the way that Plato described, nearly 2,400 Read More …
It is important to stand up to individuals who can hurt others with dangerous nutritional advice. We usually see such arguments coming from the meat-promoting nutritional gurus, attempting to find some flaw in a study that demonstrates the Read More …
