Andrew Weil MD graduated from Harvard Medical School in the late 1960s. Since that time he has worked across a number of different health disciplines, researching and pursuing his interests in drugs and their impact on the mind, understanding both Read More …
Dr. Romila Mushtaq, MD, ABIHM, known as Dr. Romie, is a trained neurologist, an expert in the field of mind-body medicine and a certified yoga and meditation teacher. She is renowned for translating complicated neuroscience and medical information into easy-to-comprehend Read More …
Mantras are a very powerful way of creating focus and chanelling the mind’s energies. This is why mantra-mind thinking has travelled through the centuries and is still with us today… and is as effective as it ever was. This Read More …
This is another wonderful example of the power of mantras. This beautiful Tibetan Buddhist Mantra is seductive and hypnotic. It is designed to help the listener eliminate not only the pain of physical diseases, but also the sicknesses of the Read More …
Laughter really is the shortest distance between two people. It’s the universal language of the soul. Behavioral scientist Jennifer Aaker and corporate strategist Naomi Bagdonas delve into the surprising power of humor: why it’s a secret weapon to build Read More …
This is another of our unique meditations, which will help you to better understand how you can achieve your life goals. The more we understand the nature of change and work with her rather than against her, the more our Read More …
We misguidedly believe that we’re in control of our fortunes, but where the real control lies, is not always immediately obvious to us. The invisible and intangible world is the real architect in the universe. If we align Read More …
What follows is an extract taken from the book Become Part of the Solution, by Easton Hamilton. What is energy? Energy is such a difficult thing to describe and define because it has so many manifestations, expressions, Read More …
Hayley has demonstrated throughout her journey, a great love, passion and commitment to The Reach Approach, probably because it saved her life. It’s always interesting to note that those who have taken the journey themselves have Read More …
Self-awareness is the light that illuminates the path. The whole point of self-improvement is to increase awareness and then use that awareness to wake up… and potentially become enlightened. At this point it’s worth pausing to consider the Read More …
