The Compassion Prison Project began in 2018 when Fritzi Horstman, the Grammy award-winning film producer, read the book The Body Keeps the Score by Bessel van der Kolk and her understanding and perceptions around trauma and its impact on human Read More …
Sound has a unique way of bringing about equilibrium and healing. It orchestrates a conversation between the electromagnetic fields, creating harmonic resonance as a result. It has the ability to create energy contracts that benefit all living organisms and systems. Read More …
Greg’s association with Reach has spanned two decades. During that time he has undertaken a comprehensive journey of personal and professional growth, fearlessly examining his own inadequacies and shortcomings. As a result, he has been able to find Read More …
The three superpowers are acceptance, attention and altruism. The we immerse ourselves in their gifts, the more we are enriched and uplifted. The purpose of these Bite Size Insights is to encourage poignant reflection on matters pertaining Read More …
Embrace Your Inner Courage: Discovering the Power Within… Maximise your mental well-being with this transformative meditation that highlights the significance of self-talk. Discover how the conversations we have with ourselves shape our overall mental health. Listen regularly to this Read More …
Rebecca has been part of the Reach family for many years and during that time has participated in many of our personal development workshops and groups. During her long association with Reach, we have watched her grow and Read More …
The Evolution of Spirituality and Religion The premise we’ve put forward so far i.e. ‘a moment of conception’, by its very definition may appear to diminish what went before and can also mask other important, relevant factors Read More …
1. Histamine is a neurotransmitter (a nerve cell which transmits electrical and chemical messages within the body) and it plays a part in the way that water is used and distributed around the body. In addition, it regulates Read More …
The biggest threat to our well-being is stress. Stress comes in many forms. There is environmental stress, stress and strain of modern living, the extraordinary stress of fatigue. In fact if we take a thorough look at our Read More …
