AND THE PEOPLE STAYED HOME
Music and images intended to inspire positive change as the world emerges from Lockdown. Music produced by Gareth Williams Voice by Hannah Patterson Words by Kitty O’Meara
Author: Easton Hamilton
COVID 19 – INTRODUCTION
We decided, once it became clear that COVID 19 was a pandemic, that we needed to quickly formulate a mental health response. This was because of the spike we saw in the number of cases of anxiety, panic and Read More …
SECOND CITY SUPPLY CO
Joe White is a long-standing friend of Reach and he has recently established Second City Supply Co, which has a beautiful ethos and a wonderful mission statement. The company has been created to help the first responders and Read More …
THE STORY OF HEALTH (PART 6)
Across the world we are seeing different responses and strategies to the on-going concerns about COVID 19. Some lockdowns continue to be strictly enforced to flatten the curve, whilst in other parts of the world there is some Read More …
LIVING WITH OUR CONTRADICTIONS (PART 5)
The four previous articles in this series have generated an incredible amount of positive feedback – clearly most of you have found the contents, the suggestions and meditation/affirmation templates very useful. The articles have also raised questions Read More …
HAIKU 3 BY RASHNA WALTON
early spring morning the house too chill to sit inside – the sun warms my back in the distance sounds a buzzsaw honey-bees work, undeterred birds are so busy chattering and nest building – no more of that for Read More …
THE POWER OF PRACTICE (PART 4)
As COVID 19 continues to dominate all forms of media, it is becoming apparent that an increasing number of people are struggling to maintain a healthy frame of mind – especially as the reports of death rates and Read More …
CREATING A PEACE PALACE
Here is another set of affirmations, designed to help you create a sanctuary in your mind. When our minds are places of safety then we can find grace, balance and poise even at times of stress, anxiety and Read More …
A MENTAL HEALTH RESPONSE (PART 3)
Spiritual Immunity We are in danger, if we don’t act now, of facilitating an epidemic of poor mental health. There is already evidence of an increase in depression, familial conflict and domestic violence, as the pressure of lockdown Read More …
JUG OF UNIVERSAL LOVE
In this unprecedented time where the world is overrun with hysteria and panic, what is much needed is for us to find a sanctuary of peace. There is no better sanctuary than our own minds. In this simple, relaxing Read More …