BITE-SIZED INSIGHTS
Our Bite-Sized Insights collection is a host of ‘meditational appetisers’, each one offering a brief summary of an aspect of our philosophy and approach. We invite you to take a look at these offerings and see what Read More …
Our Bite-Sized Insights collection is a host of ‘meditational appetisers’, each one offering a brief summary of an aspect of our philosophy and approach. We invite you to take a look at these offerings and see what Read More …
We have produced 50 new Shorts for YouTube, and there are many more in the pipeline. These videos are one minute or less, offering a glimpse into our unique and transformative approach to personal development. They showcase not only Read More …
This is another of our unique meditations, which will help you to better understand how you can achieve your life goals. The more we understand the nature of change and work with her rather than against her, the more our Read More …
Self-awareness is the light that illuminates the path. The whole point of self-improvement is to increase awareness and then use that awareness to wake up… and potentially become enlightened. At this point it’s worth pausing to consider the Read More …
In The Peace Treaty, the final part of the subpersonalities trilogy, you were presented with a few creative visualisation options for bringing your subpersonalities together. Those exercises were based on the discovery that each subpersonality is awash with Read More …
The subject of subpersonalities is a vast maze, awash with many theories and countless interpretations, some more user friendly and accessible than others. What has been offered in our trilogy is in part a synthesis of some of Read More …
In the worksheet, Making Peace with Your Subpersonalities, you were offered a clear template to achieve harmony and peace within the community of the self. Here is a reminder of the five stages: Identifying and naming your Read More …
Since our inception in 1990 we have run a variety of courses, which include one-day and weekend workshops, and longer personal development programmes, over a number of weeks and months. Our training has covered a multitude of Read More …
Context Due to our substantial expansion in the UK and overseas over the last 15 years, we began our franchise scheme in 2014, which has been known as The Reach Associate Programme. As of May 2022, it Read More …
The National Counselling and Psychotherapy Society (NCPS) is one of the governing bodies at the forefront of the counselling and psychotherapy fraternity in the UK. The Society was one of the first organisations to gain Accredited Register Read More …