I LEAVE IT ALL BEHIND
Most of us are unknowingly dragging the past around with us, whilst trying to live in the now. We cannot truly be present in this moment, whilst we carry the pain of our mistakes, the weight of our guilt and Read More …
Category: Philosophy & Approach
I DREAM OF A TIME…
The world needs a new mission statement, a new approach, where difference is accepted and celebrated, where cooperation is championed above competition, and where kindness is commonplace. I dream of a time meditation is a template for how such a Read More …
NEW BEGINNINGS
This is a stunning and beautiful meditation, which offers you a clear template for improving your life, not just in 2025, but for the rest of your life. The average human takes 22000 breaths per day, and each one is Read More …
SILENCE SPEAKS
There is now so much noise out there in the modern world, it’s difficult to hear oneself think. We are drowning in the confusion of it all. If we want to make a positive contribution and help steer the world Read More …
I DREAM OF A WORLD…
The mind is a magnificent crucible of creation. It has the capacity to create the most wondrous things. It’s so important that we don’t just allow our unwanted patterns and narratives to keep making our decisions and choices. If we Read More …
UNDERSTANDING, RESOLUTION, HEALING AND BECOMING
The journey of personal development can be summarised in four phases. These are understanding, resolution, healing and becoming. The more we understand each phase and their relationship to one another, the more we can find our way back Read More …
ALL HUMAN BEINGS… MATTER
A masterpiece by Max Richter, Kiki Layne, Mari Samuelsen – All Human Beings. The music video is by Yulia Mahr. No more words are needed, it speaks for itself… This video summarises why we do what we do. Read More …
EATING OURSELVES TO EXTINCTION?
At Reach we do not have an evangelical approach to our beliefs. We believe that people need to arrive at their own decisions and make their own choices based on their experience and what they believe as a result of Read More …
WEEKLY RELEASE OF LONGER MEDITATIONS
For the last 12 months, we have been producing shorts and reels for YouTube, Tik Tok and Instagram. These bite-sized summaries of our philosophy are a useful introduction to many of our concepts. This slightly different way of presenting and Read More …
THE HABIT LOOP
The reason so many of us are trapped in our habits and patterns, finding that our lives are being driven down pathways we would rather avoid, is because of the habit loop. We find ourselves triggered by something external or Read More …