METAPHYSICS (Part 2)
The subject of metaphysics is a vast one, however, its essence is simple. If we take as our mantra, ‘take a closer look at the world around us’, then nature will provide most of the answers we seek. Read More …
Author: Easton Hamilton
THE COMMUNITY OF THE SELF PART 2
Below is a variety of statements, which offer insights into the vast subject we have referred to as The Community of the Self. This is another description for subpersonalities, and both subjects can be viewed in parallel, Read More …
THE COMMUNITY OF THE SELF PART 1
Below is a variety of statements, which offer insights into the vast subject we have referred to as The Community of the Self. This is another description for subpersonalities, and both subjects can be viewed in parallel, Read More …
ULTRA-PROCESSED FOODS: THE 19 THINGS EVERYONE NEEDS TO KNOW
There is much commentary and a growing catalogue of research pertaining to UPFs (ultra-processed foods)… and rightly so, because they are a scourge on human health. They are precursors to many causes of dysfunction in the body’s systems Read More …
PANORAMA: ULTRA-PROCESSED FOOD: A RECIPE FOR ILL HEALTH?
Here’s a widely used definition of ultra-processed food, “Ultra-processed food is an industrially formulated edible substance derived from natural food or synthesized from other organic compounds. The resulting products are designed to be highly profitable, convenient, and hyperpalatable, often Read More …
ANNIE METCALFE
For 20+ years Annie has been in some way involved in Reach and her personal development journey has helped turn her into an exceptional young woman and very competent therapist. On the Postgraduate Certificate in Holistic and Read More …
DEBORAH THOMAS – PHYSIOTHERAPIST
Deborah Thomas is a very experienced physiotherapist who comes highly recommended. She has well over 20 years’ experience and she integrates physiotherapy, Pilates and mindfulness techniques, offering a beautiful blend of mind and body care. Read More …
ALL YOU NEED TO KNOW
Personal Growth …All You Need To Know The growth and expansion of ‘solutions’ provided by the ‘personal growth’ movement continues at a relentless pace. Almost daily there is a new promise, a new method or intervention (often Read More …
THE THREE ASPECTS OF CONSCIOUSNESS PART 2
We referred to the enormity of this subject in the first handout and hope you came away with a working understanding of the subtleties surrounding awareness and how they relate to consciousness. We tried to illustrate how Read More …
BUILDING HEALTHY RELATIONSHIPS
There are so many points of view on this topic, however, we believe there are some common threads that are required to build and maintain healthy relationships. The primary ones, in no particular order, are communication, Read More …