THE FOCUSED MIND
A focused mind is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears. Begin by Read More …
Category: Philosophy & Approach
DEAREST FEAR MEDITATION 2021 VERSION
Dearest Fear is one of our classic meditations. We’ve remade it in response to the wave of fear pervading so many hearts and minds. In this 2021 version there is a new soundtrack and visuals, which come together in a Read More …
A LIFE ON OUR PLANET – DAVID ATTENBOROUGH
“Tell me and I’ll forget… Show me and I may remember… Involve me and I’ll understand”. Confucius (551 BC – 479 BC) The world finds itself in a precarious position and it would be easy just to sit Read More …
WE ARE ALL COUSINS
“Your task is not to seek love but merely to find all the barriers within yourself you have built against it” Rumi (1207 -1273) It is ignorance and fear that keep us trapped in our prejudices and opinions. Read More …
KNOWLEDGE PLUS APPLICATION LEADS TO EVERYTHING
This meditation summarises The Reach Approach philosophy in a simple phrase – knowledge plus application leads to everything. In order to become your very best self and to fulfil your reason for being here, you need to consistently apply in Read More …
THE FOUR ENVIRONMENTS – AN OVERVIEW
“Not everything that is faced can be changed, but nothing will be changed unless it is faced”. James Baldwin (1924 – 1987) Rethinking What the Environment Means Reach offers a distinctive and holistic understanding of Read More …
THE UNIVERSAL DECLARATION OF HUMAN RIGHTS
For us, whatever the question, synergy is the answer. Synergy teaches us to embrace differences with love and respect and as a consequence healthy solutions are easily found. Synergy creates cultures of cooperation and collaboration and eradicates conflict. It’s time Read More …
JUG OF UNIVERSAL LOVE
In this unprecedented time where the world is overrun with hysteria and panic, what is much needed is for us to find a sanctuary of peace. There is no better sanctuary than our own minds. In this simple, relaxing Read More …
THE ESSENTIAL PRINCIPLES FOR A SUCCESSFUL RELATIONSHIP
This is not a definitive list. It does, however, itemise the majority of those principles required for a healthy and successful relationship. Communication Communication that is open and honest is the greatest evidence of love. Only through Read More …
CONSCIOUS UNCOUPLING
Katherine Woodward Thomas is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award. Katherine is also a licensed marriage and family Read More …