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Home »Healing Habits» Archive for  CHANGING THE WAY YOU THINK (Page 2)

Category: CHANGING THE WAY YOU THINK

FORGIVENESS

Posted onJune 8, 2017November 25, 2020Authoradmin

    My head and my heart hurt as a consequence of my unresolved issues, thoughts and feelings…. At times it feels so difficult  to let go of those things that have hurt me and in many cases changed my Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

RESPECTING THE BODY

Posted onJune 8, 2017November 25, 2020Authoradmin

    Dearest body…. I’ve only just started to understand the countless miracles you perform every day in my name…. In fact your miracles are continuous and without them I would not have the opportunity to grow and develop…. Second Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

TRANSCENDING ANXIETY

Posted onJune 8, 2017November 25, 2020Authoradmin

    My anxious thoughts are so crippling, disabling and limiting…. They pull me down like a tornado…. the force of the swirling, relentless negative thoughts scares me beyond words…. I feel powerless in the grip of anxiety and yet Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

THE GAME OF BLAME

Posted onJune 8, 2017November 25, 2020Authoradmin

    I feel stuck, unable to change my reality. At times I’m so confused, uncertain about the way ahead…. It feels as if everything and everyone is conspiring against me. I’m tired of being a victim…. When will my Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

CHOOSING VICTORY

Posted onJune 8, 2017November 25, 2020Authoradmin

    Victory is not about winning, it’s about being the best I can be… It’s about taking responsibility for my life…. If I don’t take responsibility for my thoughts, feelings and actions, the force of circumstance will take over….There Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

TRANSFORMING YOUR ANGER

Posted onJune 8, 2017November 25, 2020Authoradmin

    Anger feels like a fire consuming everything in its path…. Its force can be so destructive, generating a smog of confusion, robbing me of clarity and discrimination…. The choices and decisions I make when I’m in that place Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

THE NEED TO SLOW DOWN

Posted onJune 8, 2017November 25, 2020Authoradmin

    Sometimes I find myself moving so quickly I’ve forgotten what I’m doing or where I’m going…. The pace of modern life is frightening…. Minutes turn quickly into days…. Days, in the blink of an eye, become weeks and Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

THE THREE ‘P’S

Posted onJune 8, 2017December 27, 2021Authoradmin

    The three ‘P’s ask so little of me and yet offer so much in return…. My friend Practice says: do the right things, little and often and I promise you real power and real peace… The more you Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

BREATHING FOR LIFE

Posted onJune 8, 2017November 25, 2020Authoradmin

    As I breathe in, I breathe in all that I need…. As I breathe out, I let go of all that stands in my way…. Breathing is something I so easily take for granted and yet I owe Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

THE CHILD WITHIN

Posted onJune 8, 2017November 25, 2020Authoradmin

    I’ve spent so much time trying to fit in, bending myself out of shape in order to belong…. I’ve been like a chameleon for such a long time, changing to suit my environment….Now I’m not sure who I Read More …

CategoriesCHANGING THE WAY YOU THINK, Healing Habits

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  • Home
    • The Reach Approach in a Nutshell
    • PRINCIPLE BEFORE PROFIT
    • Reach Clothing Store
    • Gift Shop
    • NEWS ARCHIVE
    • Site Map
  • TAKE A PEAK
    • Take a Peak
    • We… Not Just Me
    • What Our Students Say About Us
    • Inspirational Material
    • CONTRIBUTIONS
  • Contact
    • CONTACT US
    • Reach Privacy Notice
    • FAQs
    • Conscience Driven Approach
    • Reach Psychotherapy Training
    • Coaching Plus
  • Our Philosophy
    • Our philosophy and approach
    • FAQs
    • The Story of Health
    • N.O.S.E.
    • Self-Care
    • Keys to Personal Growth
  • Resources
    • RESOURCES
    • EXPLAINER VIDEOS
    • Download Worksheets
    • Tip Sheets
    • Mind Maps
    • Changing the Way You Think
    • Reach Videos
  • Research
    • RESEARCH
    • Reach Research
    • Noetic Sciences
    • Neurotheology
    • Orthomolecular Medicine
    • Epigenetics
    • Cognitive Neuroscience
  • Shop
  • Healing Habits
    • HEALING HABITS
    • Meditation and Relaxation
    • Introspective Practices
    • Mantra Mind Thinking
    • Happy Hints App
    • Happy Hints