Washing Your Mind As Well As Your Hands The understandable concern about COVID 19 has led to some important advice being disseminated about what we need to do to address this infectious disease and we should all Read More …
This is not a definitive list. It does, however, itemise the majority of those principles required for a healthy and successful relationship. Communication Communication that is open and honest is the greatest evidence of love. Only through Read More …
Katherine Woodward Thomas is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award. Katherine is also a licensed marriage and family Read More …
“Yesterday I was clever, and I wanted to change the world. Today I am wise, and I am now changing myself.” Rumi (1207 – 1273) When I first came to Paul over five years ago, I was Read More …
The body is made up of a number of layers of energies. The Upanishads, which are the religious and philosophical texts, were the first to explore the concept of the three part body called the Shariras. These house Read More …
Synergy: A Cure for All Ills is the final book in the fascinating trilogy which began with Science: The New God? followed by Antiquity Comes Full Circle. Both these books are available to purchase on Amazon. However Read More …
By Karine Bell, December 2019 Bessel van der Kolk, a leading voice in the study of trauma, and author of “The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma,” has called Read More …
ATTENTION, AFFECTION, AFFIRMATION, these are the 3 ‘A’s – without these the process of human development remains incomplete. It does not matter how old we are and what we have experienced in our lives if these Read More …
Much has been written, publicised and angrily expressed about abuse, and rightly so, because until we talk about and face our demons we cannot be free of them. When anything that is negative and soul destroying exists in Read More …
At Reach we firmly believe that happiness is a choice we can all make. It is not just the property of a few fortunate people and in the featured article, Positive Psychology, by Professor Seligman, he covers the Read More …
