It is important to stand up to individuals who can hurt others with dangerous nutritional advice. We usually see such arguments coming from the meat-promoting nutritional gurus, attempting to find some flaw in a study that demonstrates the Read More …
Over the next 12 months we will be producing a new genre of meditation. This is the first in the series… These original meditations will invite you to get up and dance or go and take a brisk walk Read More …
Lucinda Drayton is a longstanding friend of Reach, someone who has fearlessly taken the journey herself and as a result of her honesty and integrity her life has been enriched to such an extent that she decided to Read More …
Our audiovisual library is substantial. If you look on our YouTube channel, iTunes, Spotify, Vimeo and in our gift shop you will get some sense of the breadth and depth of our work. Our meditations cover the usual themes such Read More …
Our website is enormous and as we have stated on our homepage we would recommend all visitors consider this site to be a library. By interfacing with the material in this way, you’ll get far more from each Read More …
The Reach Approach is a model based on The Story of Health. It’s an approach that believes that optimal health cannot be achieved without addressing four main factors. These are: mind, body, spirit and environment. Until the Read More …
Happy Hints is a gift that keeps on giving! This wonderful app is literally bursting with inspiration, information and innumerable resources. A wonderful companion and a truly timeless resource… Every day, at three different times, it sends Read More …
In the first article on this fascinating subject we laid out the anatomy of the mind and summarised the roles of each of its four aspects. In this follow-up piece we are focusing on the relationships between these Read More …
The mind is such an incredible phenomenon and as a result it is extremely difficult to classify its numerous functions and astounding complexity. Over the centuries there have been many attempts to define the mind and its role in our Read More …
The main reason we keep going around the same negative loops, undermined by the past is because we forget. We forget to focus on the things that really matter and then are weakened by the patterns of familiarity. Where our Read More …
